Lifestyle Archives - Page 41 of 52

Designing the Perfect Outdoor Reading Nook

Being an avid reader is one thing, but being a real fan of literature is something completely different. These are the people who take reading seriously and do it every single day. Their homes are full of books and reading nooks where they can enjoy their free time. And for some of them, reading is an activity best done in the open, surrounded by trees, grass, and birds. If you’re one of them and would like to design a new outdoor reading nook, here are a few things to consider.

Find the right spot at the porch

Depending on the size of your outdoor space, you could position your reading nook in different spots. Most people prefer sticking to simple solutions like decks, patios, and porches, while others don’t mind sitting on the ground. Picking the first idea might be easier because porches and other outdoor structures are perfect for reading. Keep in mind that even the tiniest porches are quite enough for a comfortable chair or two where you can spend a few hours. Of course, you shouldn’t forget a small coffee table as well, because this is where you can put your books and your coffee, your tea, or your cold drink.

Maximize your patio

Houses that don’t have a porch sometimes have a patio, and this is a cool solution for all reading fans as well. Again, a cozy chair is going to be quite enough, but you can also take things to a new level and add a small sofa or even a lounge. This way, you’ll be able to spend hours and hours on the patio, especially during warm summer days. However, you shouldn’t stay in the sun for too long, particularly if you live in a hot region. If that’s the case, consider protecting your reading nook and installing those quality shade sails that will give you lots of shade regardless of the temperature. This way, you’ll have a chance to spend even more time outside and read more books than you ever.

Sit on the grass

If your home doesn’t have a porch, a deck or a patio, you won’t have a choice and will have to sit on the grass. This may sound like an unusual solution at first, but you’ll soon realize this idea isn’t crazy at all. All you have to do is put a thick blanket on the grass, and simply sit there while enjoying your favorite book. Again, you shouldn’t forget a coffee table for your drink. If you have kids, you could encourage them to spend time here as well and put up a small tent. Your kids will love this and enjoy the adventure, but they’ll also fall in love with reading, which is amazing.

Spice up your garden shed

If you love being in the open but are afraid of rain, turn your garden shed into a tiny reading nook. Spicing up this space doesn’t have to be too hard at all, especially if you know what you’re doing. Creating a small hideaway could take just a couple of days, and you’ll have an amazing new place for your reading sessions. What’s even better is that you’ll be able to fit a small library into your shed, and stay there for as long as you want.

Reading is a great hobby and being in the open is a wonderful way to pass your time, so creating an outdoor reading nook is the perfect way to combine these two passions into one. Now all you have to do is find the ideas you love and start turning them into reality as soon as possible.

Organize Your Attic, Save Space!

Do you feel like you need a whole separate house just for storing your clothing, hobby items and seasonal decoration and tools? Well, unless you’re a huge movie star, you can’t simply buy a house next door for your storage needs, but what you can do is remodel your attic and free up a whole new world of storage space! If that sounds like something you can do, here are a few practical ideas that will help you organize your attic and save a ton of space around your home.

Boost insulation

First things first, you want your things to be safe while you store them in your attic. While they tend to be less moist than basements, you still need to do some work in order to keep your possessions dry and protected from the elements. Summers tend to be boiling and winters freezing in the attic without insulation, so if you want to store some more expensive things, you’ll need to keep this in mind. Luckily, you can always call a professional to insulate your attic and ensure the safety and coziness of your things. And if you decide to remodel the space in the future and turn it into a bedroom or home office, you’ll have much less work to do.

Install hooks and rods

Once you’ve protected your items, it’s time to start organizing your possessions. If you want to use your vertical space and those tricky nooks and crannies, you can choose to install various hangers and hooks. These are perfect for storing off-season clothing. If you grab some garment bags for protection, you can basically use your attic as an extension of your closet! Install these rods long the trusses or slant of your ceiling and you’re ready to store all your clothing. Most clothing rods come with brackets and screws, so all you need to do is mount it to the wall and make it level.

Add shelves

While you can just ditch various boxes inside and call it a day, it’s best to make the most out of your attic by installing something to keep your space well-organized. Install some practical storage solutions like shelves and fill them with various boxes and containers. These shelves keep your things visible and organized and you can use all your vertical space by allowing you to stack everything. This way you can grab something from the bottom without having to unstack boxes and boxes of stuff. These shelves are suitable for holding shelf bins for smaller items as well, so you can use them in your garage, art studio or home office.

Invest in plastic containers

Once you have your shelves, you’ll need some sturdy plastic containers with lids to keep your items safe and cozy. These containers are great investments because they have so many uses and they last practically forever. They can also protect your things from moisture, bugs, mice, dust and temperature differences. Just make sure to keep your containers well-labeled. You can either grab stickers and write what’s inside the container or color-code your boxes (red for holiday decoration, white for clothing, green for garden tools and so on). If you choose the color system, you’ll need to do some memorizing, but after a while, you’ll know where to look instantly and save a lot of time.

Make it accessible

The harder it is to access your attic, the fewer things you’ll store there—that’s a fact. If you have horrible stairs and dark passages to your attic, you’ll only want to store things you use twice a year. If you want to make the best use of your attic, you won’t do that if you create any barriers towards accessing your space. You’ll need the energy to pick up things and especially to return them in their place. In order to remove some of the barriers, make sure to install sturdy stairs and provide them with practical handrails. Plenty of lighting will also help, both for accessibility and locating your stuff. This way, you’ll be able to pick up and return things easily and avoid leaving clutter in your house. If this is something that requires a team effort, it’s best to hire professionals for removals to pickup storage belongings from your attic. This is to ensure not only your items’ safety but also yours. After all, you don’t want to be taken out by a broken back from too much heavy lifting, do you?

Once you fully secure, organize and equip your attic, you’ll free up so much space in your home that you won’t ever think about moving or renting expensive external spaces!

Make Your Own She Shed

We all know what man caves are—peaceful spots where guys can gather, relax, enjoy action movies, play video games and grab a few beers away from kids and wives. We will not tackle the problematic nature of man caves, but just ask this one question: “Who allowed men to monopolize that”? Most women would love some alone-time or girl time with friends to relax, recuperate and spend time on their hobbies. So, women, forget about man caves and get on board with she sheds! Want to know more about this new thing just for girls? Here’s how you can design your own she shed and make your man super jealous.

Dedicate a spot to your shed

While man caves usually take over the basement or car garage, she sheds are all about the natural environment. If you have a large garden, you won’t have any trouble finding a nice secluded spot for your shed—just look for a spot that’s surrounded with trees, grassy plants and vines. The greenery will give you a gorgeous view and allow you to enjoy your space both when you’re inside and outside. You can also bring nature inside, with your decoration, but if you find a good spot surrounded by plants, you’ll achieve that coveted fairy tale vibe!

Make a list of priorities

Before you even start thinking about your shed and the décor, you need to make a list of priorities. If you’re planning to spend your time in the she shed reading, watching movies with your girlfriends of DIY, you’ll definitely need electricity. If you want to use it for morning yoga and evening meditation, you’ll need good noise insulation and plenty of natural light. Think about how you’re planning to use your space and make a good list of things your shed must contain. This way, you’ll get to choose the right size and shape for your shed.

Build your shed

You can renovate your unused garage or do some work on a utility shed. Remember that your space doesn’t have to be super huge, especially if you want to use it for relaxation and solo you-time. If you don’t have a space to claim, you can check the internet to find a perfect shed for you and your needs. Today you can find all sorts of sizes and styles of sheds, so find something that will give you enough space for your activities and provide you with comfort. Most new sheds are very easy to erect and customize, so you’ll not have any problems with this step.

Start decorating

Once you have the space ready, you can start the fun part, decorating! This step allows you to be as creative as you want and add touches of coziness, practicality and personality. Start with repainting the space and giving it that homey feel that will inspires you to work and motivates you to relax and unwind. If you don’t want to spend a lot of money on new furniture and decoration, you can hit yard sales and thrift shops and find amazing items with plenty of character.

Boost comfort

She sheds are all about comfort, so consider this: get an L-shaped sofa and cover it with fluffy soft pillows and make space for a bean bag or two to accommodate your all friends. If your space is tiny, you can go very tropical and choose to install a hammock. Cozy blankets and warm rugs are a must, especially if you’re aiming for a very chic, Boho vibe. Put a small central table near, so you can always have your cocktails and remote at arm’s length. How does Netflix and nap sound to you?

Give it personality

Your she shed needs to reflect your personality, so give it some style. If you’re outdoorsy, build a little patio and some outdoor furniture for catching the sun. If you love gardening, fill the space with your fave plants and flora-inspired decoration. No matter what you choose, you’ll certainly find some accessories that will complement that space.

Don’t neglect safety

Finish off with a few safety features. Add a smoke detector, ensure your wiring is safe and your roof is in top shape. After all, your she shed should be a place of relaxation and comfort—you don’t want to find yourself worrying about the security of your things and your visitors.

Once you’re done with design and decoration, it’s time to enjoy your private piece of heaven. Who says men should have all the fun? You deserve to relax and unwind from time to time, no matter if you’re an aspiring businesswoman or a stay-at-home mom.

Evergreen Accessories That Are Always Trendy

Fashionistas know that the key to looking elevated and elegant lies in accessories. A nice addition to your basic outfit can make it look truly unique and extraordinary. While statement pieces make a huge impression and attract the right kind of attention, not everything you own needs to be over-the-top. Some timeless pieces can make an even better impression than those flamboyant additions! But what are some of those evergreen accessories that never go out of style? Here’s what every woman needs to have in her accessory palette.

Cat-eye sunglasses

While the trends in the world of sunglasses are always changing, there are a few eternally trendy pieces perfect for every face shape and season. For instance, cat-eye sunglasses are super popular now, but they actually never left the scene. They have a very feminine look thanks to which they kept their relevance through decades. No matter if you like tiny specs or prefer large exaggerated frames, you’ll find your perfect pair of cat-eye sunglasses to follow you through life. Aviators are also timeless. They are cool, sporty and edgy and complement everything from highly casual to highly fancy outfits.

A quality belt

Even the most average pair of jeans can be made attractive and unique with the right belt. A belt will sinch your waist and boost the sophistication of every garment no matter if you’re wearing a dress, pants, long shirt or a coat. High waisted pants look great with a delicate skinny belt while a loose shirt or dress requires something wider. No matter what color or material you choose, a classic belt will crank up your style, so it’s a great accessory to invest in.

Stackable rings

If you love to wear rings, you can grab a few delicate ones for a highly personalized look. With dainty rings, you can choose a statement look by stacking them on one or few fingers or you can choose a more minimalist approach and wear only one or two. All in all, you’ll wear your delicate rings no matter what fashion mood you’re in.

A timeless watch

Everyone from motivated university students to mighty businesswomen and busy mothers know the power of an elegant watch. Sure, chunky and smartwatches can be cute and cool, but elegant silhouettes have that timeless appeal that will look good with every outfit. Classy watches for everyday situations will be your best companions through life thanks to their neutral color, durable materials, and elegant shapes. Plus, you can get a matching piece for your significant other so you can both look sleek and professional wherever you go.

Cute stud earrings

The reason why stud earrings are so popular and universally beloved is the fact they look amazing with any face shape, style, and occasion. They never get outdated, especially if you pair them with a tailored blazer and slacks or something as timeless as a little black dress. If you ever find yourself in doubt about what earrings to choose, a pair of studs will never fail you.

A chic scarf

Another way to spice up your plain outfit is to throw on a classy and quality scarf. You can sport it with everything from tees and jeans to midi skirts and sweaters. Scarves are especially great for adding a touch of color to a neutral winter coat, so make sure to always have one in your closet.

A statement bag

A classic handbag is a must accessory for every woman, but those more attractive and bold pieces are also necessary. Choose a shape and size that’s practical yet unique, so you can add a twist to every outfit and make it look innovative. Concentrate on unique shapes more than color, so you can match it with everything in your wardrobe. If you spend a pretty penny on your bag, you’ll want to wear it all the time.

Nude sandals

Nude sandals are a must as soon as the weather gets warmer. Strappy models are simple, but a little more attractive than a flip-flop or other beachwear. You can choose from barely-visible straps to bolder lace-ups and pair them everywhere from afternoon strolls and nights out to chill summer weddings!

If you invest in these classic and timeless accessories, you’ll always have everything you need to spice up your outfit right at hand. Investing in evergreen pieces is cost-effective, fashion-forward and sustainable, so it’s a triple-win situation.

Find the Best Healthy Food That Fits Your Metabolism

We have all been in a situation where we hear how someone has a certain kind of metabolism that is different from ours. And it is true. There are different types of metabolisms connected to our cravings and body type. If you want to boost your metabolism and lose some weight, you need to know how to eat for your type, and what foods serve as boosters. So, here is a little guide on the basic things you need to know.

Eating for your metabolism type

Foods you should be eating for your metabolism type according to the cravings you have.

Sugar cravings

Some people naturally crave sweets more than any other type of food. This may mean that your body actually needs carbohydrates, but you are giving it sugar through the cake, ice cream, and chocolate instead. Some of the common signs that point to this type of metabolism are fluctuating weight, coffee dependency, and weak appetite in general. Since this type of metabolism craves carbohydrates, that is what you should fuel your body with. However, you should eat fruits, whole grains like barley, brown rice, and whole-grain bread, as well as lots of protein and fiber-based vegetables.

Salty food cravings

Another common craving is salty foods. These people often reach for snacks like potato chips and fatty foods. You will recognize this metabolism type by experiencing frequent anxiety, high blood pressure, and increased appetite. If you do have some of these symptoms, a safe choice for you is a diet rich in protein from dark meat like beef, dark turkey, or even salmon, and fish. Full fats from dairy products and eggs are also good for you since it is not the same type of fat you find in salty snacks. Of course, whole grain bread, and brown rice, instead of carbs is one more thing to add to your diet.

Metabolism boosters from around the world

Regardless of your metabolism type, you should stick to a healthy diet and certain foods that will boost your metabolism anyway. Different countries have their own recipes and foods that can boost your metabolism, so if you want to step out of the traditional frames, and eat something delicious and new, you should try some of these.

In China, a cold watermelon soup with ginger helps detoxify the body, has multiple benefits for the kidneys, and it boosts metabolism. Another secret of theirs is sweet corn, which lowers cholesterol, and helps with proper bowel movement, which leads to a healthy gut, and a faster metabolism.

From New Zealand, we have the sweetest, most delicious thing that has a variety of health benefits as well. Their best suggestion is to buy Manuka honey specifically from Comvita, which improves your metabolism by helping your digestive tract. It also helps with oral health, sore throats, and has wound healing properties.

Again, from the Asian culture, specifically from Japan, we have the well-known Macha green tea. This powdered tea is beneficial aside from being delicious in boosting your metabolism before and after exercise, for example, which makes it a great companion for all of you who are into fitness.

Healthy foods for any metabolism type

Now we are going to mention some of the everyday foods you may not have known were good for your metabolism.

First of all, foods rich in protein are a must, because your body uses more energy to digest them. Chili peppers, although a bit odd, help you burn more calories and with that boost your metabolism. Garlic is another common food that will help you lose more fat during the day. Citrus fruits are also good because they have low levels of sugar, and high levels of Vitamin C, which helps metabolize fat faster. Other foods you can try are lentils, coconut oil, nuts, berries, beans, oats, coffee, and green leafy vegetables. Some spices like ginger powder and cinnamon can be mixed with water, which is another simple yet very effective booster, especially if you drink it with cold water, right after you wake up.

Having a healthy, balanced metabolism is important not only for weight loss and control but also for increasing your energy and boosting your mood. You can change your diet to fit the metabolic type you have, but regardless of it, do try these foods for amazing results.

Health and Beauty – Make-Up To Avoid

Health and beauty practice is often linked with make-up, and there are literally thousands of products out there that range in both price and quality. Quality and value are two of the most important factors when it comes to choosing make-up, but there’s also another important factor that many people overlook when it comes to their make-up and toiletry products, and that is the chemicals used.

Due to the often international nature of make-up products, a competitive marketplace and sometimes a lack of clear regulations, some common makeup products in your home could be far more dangerous to your long-term health than you realize. We have created a shortlist of some of the dangerous chemicals you will commonly find in a supermarket near you. Check out your make-up cabinet for any of these names and choose products that use safer alternatives.

Sodium Lauryl/Laureth Sulfate (SLS)

This common chemical is often found in shaving creams, shampoos and conditioners as it is a synthetic foaming agent. Recent studies have linked this chemical with skin irritation, eye irritation, and most alarmingly cancer. On top of this, this chemical has been found to contain other contaminants also linked to cancer, such as 1,4 Dioxane.

Phthalates

This is often found in perfume products and nail polish products, and unfortunately, due to legal reasons related to company formulas, you may not even see this toxic chemical on the label (often it will be hidden simply under the term fragrance). It’s linked to birth defects, thyroid problems and problems involving sperm count and genital development in men.

While this product is banned in Europe, it’s still commonly available, and it is worth researching your make-up, health and beauty products to make sure it doesn’t contain this chemical.

Parabens

Parabens are commonly found in deodorants and products with high water content. They often have the prefix methyl, ethyl, propyl or butyl, and they have been found to create problems with hormone function in the body. This can lead to cancer, tumors and a suspected range of other problems. Look for products branded paraben-free when you next shop for health and beauty products.

Diazolidinyl and Imidazolidinyl Urea

These chemicals, along with a host of others, are linked to the formaldehyde family, which are known to be carcinogenic and can cause a range of irritations and allergic reactions. They can be found in everything from shampoo to sunscreen, and the use of these chemicals is banned in Europe. Mascara, make-up remover and nail polish also have been known to feature these chemicals. Source: https://wordmaze.net/

Amine Family – Triethanolamine (TEA), Diethanolamine (DEA), Amonoethanolamine (MEA)

These are foaming agents are found in a range of different make-up and beauty products. From hairspray to facial powders and much more, this chemical is currently under review in the USA, UK, and Europe. This chemical has been linked to cancer and when mixed with other common chemicals have been known to produce carcinogenic results.

This is just a small list of the common chemicals you will find in everyday products. For more comprehensive information, you can search one of the leading cosmetics databases at cosmeticsdatabase.com.

Things You Can Do That Will Improve the Quality of Your Life

As we all already may have figured out, the decisions we make can have a huge impact on our lives in general – which is particularly true when we have any kind of disability. Of course, this goes for all the individuals in the people in the world, and every day and our every move can have an impact on the quality of our lives, so be sure to keep on reading if you want to learn about things you can do to improve it.

Photo by Brooke Cagle on Unsplash

Invest your time in a hobby you love

Our hobbies play a very important role in our lives, making them more meaningful and fulfilled, which is exactly why you need to invest your time in a hobby you love. So, if you’ve always loved to read but you haven’t had time for it lately, it’s about time you changed that and started reading your favorite book once again. The same goes for any other hobby such as painting and pottery, which you can take up or resume any time in your life. On the other hand, hobbies such as gardening are more time consuming and require more dedication, so make sure you understand every aspect of that and to be well informed before you decide to take it up.

Start saving your money

Photo by Elliot Banks on Unsplash

If there’s something that’s a little bit out-of-range financially, but you’ve always wanted to have it, now is the perfect time to start saving for it. No matter if that’s a brand new bass guitar or a big-screen TV, trust us when we say that nothing is too expensive when you want it so bad for a long time. All you need to do is to devote a small section of your bank account specifically to that one thing and start setting aside a small portion of your paycheck for that thing. You can do it either on a weekly or a monthly level, but remember one thing: if you set aside only $50 a month, you’ll have $600 by the end of the year. That’s quite amazing, isn’t it?

Surround yourself with friendly faces

Our overall attitude inevitably has a big impact on the quality of our lives, and the influence of people around us is just as important. This is why surrounding ourselves with friendly faces is crucial, and it’s particularly true if we’re living with a disability. So, if there’s anything that prevents us from feeling our best at the moment, we should start thinking about the ways to overcome that obstacle. Finding a disability support worker who can help us out whenever we need it is one of the options. These people could have experience in domestic assistance, nursing services, social support, personal care, and many other fields. In addition, meeting with friends more often is highly important and relationships we build throughout our lives make us up as individuals and are essential for our wellbeing.

Make a list of everything you’re thankful for

Sometimes, we all need a little reminder of how lucky we actually are, which is why making a list of everything you’re thankful for should be your next task. This is absolutely essential, no matter if you’re a man or a woman, disabled or not – practicing gratitude is a fantastic way to boost your spirits and help you instantly feel much better and more energized. So, take a pen and a piece of paper and start writing down everything you’re thankful for. It’s the small things that count most, and the sooner you realize that, the better.

Spend more time in nature

Last but certainly not least, spending time outdoors, breathing the fresh air and enjoying the wonders of nature is another amazing activity that can improve the quality of your life. Cycling in the woods nearby is a great idea, as well as taking a long walk around your neighborhood. Having a picnic is also a good choice, so pack a cozy blanket, some healthy homemade snacks, a bottle of water, and your favorite book, go outside, and appreciate nature. Just relax, soak it all in, and you’ll see a fantastic improvement shortly.

There indeed are a lot of wonderful things that can improve the quality of your life, and these five are definitely the best ones out there. So, if you want to change something for the better and live your best life, all you have to do is to stick to our tips and guidelines. Once that’s done, you’ll undoubtedly make your dreams come true.

Measuring The Out Chairs Is Essential To Get It Properly Covered

You will have to consider a whole lot of things when you want to buy covers for your outdoor chairs. This will make your investment high yielding as well as ensure that your outdoor chairs are well protected against the environmental and natural elements, especially during the winter months.

As it is, it may be an overwhelming task to consider the types, the material, the color, and most importantly the size of the covers to ensure it fits onto your chairs well. Measuring the garden chairs can be the most difficult part of all because chairs cone come in different shapes and styles.

Some may have straight back while others may be inclined and
Some may have larger seats while some be designed for a single person to sit.

All these factors will really make it difficult for you to determine which particular type of chair covers you should buy and especially how exactly you can measure the chairs.

Tips to measure

All outdoor chair covers are designed to fit in a large variety of chair shapes, sizes, and styles. In order to ensure that you get the correct size of the covers and a good snug fit, you should measure your chairs by following these tips and instructions:

Start with measuring the height of the chair. This is actually the straight line from the top of the back of the chair to the ground, whether the back is straight or inclined.
Next, you should measure the width of the chair. You can do this by measuring the back of the chair from one end to the other. Make sure that it is a straight line.
Follow it up by measuring the depth of the chair. This is measured from the front of the seat of the chair to the backrest of it.

This will give you the exact measurement of the chairs in your garden that you want to cover properly to protect it from the natural elements and the harsh sun rays that contains harmful UV rays.

Tips to buy

Ideally, the chair covers will come with a set of unique strap and buckle system. This system will ensure that the cover is secure on the chair and will not be blown away in a stormy or windy condition.

Though you will get a lot of cheap covers on the market that may seem very enticing to buy these are not usually worth spending your money.

All cheap covers are highly unlikely to last long, not even to the first winter because these are made from low-quality materials.
These cheap materials may not be waterproof as well which is the prime requirement for outdoor chair covers.

All these will eventually cost you more than you save. Therefore, always choose the expensive ones, preferably the branded ones to make your investment worth.

Look for the range of outdoor chair covers and select the right one for your type of chair. Give some time to it and research well to protect your garden furniture and make it look best for a long time to come.

Protect Your Skin from the Sun Every Day – Follow These 5 Steps

Even though the majority of people enjoy spending time in the sun, the truth is that a large number of them don’t take proper care of their skin in order to protect it from the sun on a daily basis. If you’re one of those people, too, look no further because we’re here to help you out! Here are five essential steps you should take, so check them out!

Keep your skin as hydrated as possible

You’ve probably heard it a million times, but let us say it once again – keeping your skin as hydrated as possible is an absolute must, so don’t wait any longer and find the best moisturizer for your skin type. If your skin is normally very dry, you should opt for thicker creams that will lock the moisture in and keep it nourished all day long. On the other hand, if you have oily skin, you should certainly go for lightweight serums and gels that will instantly absorb into the skin, without making it greasy and sticky. Serums with hyaluronic acid are a good way to go as this ingredient prevents moisture loss and boosts your skin’s natural moisture content.

When in doubt, re-apply sunscreen

We can’t emphasize enough the importance of sunscreen during hot summer months, but you know what? Applying sunscreen simply isn’t enough, and that’s because it gradually wears off – especially when you’re spending a lot of time in the water, at the beach, or by the pool. Well, this is exactly why you need to reapply your sunscreen a few times a day – every two hours if you aren’t swimming, or immediately after you go out of the pool or the sea. As for the amount of sunscreen you’ll need, a teaspoon will be more than enough for the face, whereas a shot glass is fine for the body. Just stick to this rule and you’ll do a great job!

Treat skin issues caused by sun exposure

In case you weren’t aware of it, the sun can harm your skin in more ways than you can imagine, and sunburn is the first and the most obvious of them. Did you know that the sun can also speed up the process of aging by damaging the elastic fibers that keep the skin firm and allowing wrinkles to develop? Besides that, spending too much time in the sun can result in brown spots which are also known as melasma. These can be treated in numerous ways, and you should know that you can remove brown spots easily if you start using products that contain fruit acid, lactic acid, and kojic acid. These will do wonders for your brown spots caused by the extensive sun exposure!

Eat your SPF

Yes, we know that it sounds a bit silly, but trust us when we say that there are particular foods that can prevent sunburn. First of all, we must mention foods rich in vitamins C and E, so make sure to incorporate these into your everyday diet. For example, one serving of strawberries has more vitamin C than a medium orange, whereas avocados are rich in vitamin E, a powerful antioxidant that protects your skin from free radical damage. On the other hand, sweet potatoes feature a specific kind of vitamin A called beta-carotene which will shield your skin against the sun. Just eat them this summer and you’ll see what we were talking about!

Soothe over-exposed skin properly

You haven’t really listened to our tips and you managed to get your skin burnt by the sun? Unfortunately, the damage is done and there’s nothing you can do to fix it, but the good news is that you don’t have to suffer in pain. There are so many amazing, super soothing balms and creams that can reduce redness and inflammation while speeding up the process of recovery at the same time. All you need to do is to apply those cooling balms generously onto your sunburnt skin as soon as you notice the first signs of a pink glow. This is the best way to soothe your over-exposed skin without any pain!

Protecting your skin from the sun has never been easier – as long as you’re sticking to our tips, of course. So, if that’s your ultimate goal this summer, all you have to do is to follow our guidelines and you’ll make it happen, without a shadow of a doubt!

Random Gift Ideas for Your Husband

Your husband’s birthday is coming up or he’s just been promoted and you want to get him something to show how much you appreciate his presence in your life. It’s said that it’s much easier to buy a present for a man than a woman, but that really doesn’t have to be the case. Men are known to be very specific, with a particular taste when it comes to gifts and getting them something they’ll really love can be very difficult. That’s why you have to consider a wide range of gifts, be it from BuyersImpact.co.uk or any other site, and to help you choose the best one we’ve prepared the following suggestions.

Smartwatch

Many men simply love gadgets, partly because they find them useful, partly because they see them as toys for grown-ups. Whatever the reason, a smartwatch is definitely worth considering. You can choose from a wide range of products, but make sure it has an option to track heart rate, activity, and sleep. Not only will your husband love this new gadget, but he’ll also be able to monitor his health condition better.

Jacket

If your husband loves spending time outdoors, he most certainly needs a jacket that will protect him from the elements, but allow him to feel comfortable at the same time. Even if he prefers staying at home, he is bound to need a waterproof jacket occasionally, so think about getting him one.

Book on making cocktails

Cocktails have been extremely popular for quite a while now and your husband might like to learn more about how to make them. Find a book he could use to learn the art of cocktail-making and let him enjoy the newly acquired skill. If you yourself love cocktails, you’ll be able to benefit from this gift as much as your beloved husband.

Boots

Although shoes and boots are considered much more popular among women, men are paying much more attention to their footwear than ever before. Depending on how often your husband goes out and for what reason, you can opt for a pair of sturdy hiking boots or some much lighter for casual strolls in the winter. Just make sure you know what kind of boots he likes and that you get the right size.

Whiskey

There aren’t many gifts more masculine than a bottle of whiskey. If your husband is a true appreciator of this fabulous drink, make sure you get him a bottle of whiskey he hasn’t tried before. For example, take a look at this Nikka whiskey offer if you want to surprise him with a drink that comes all the way from Japan.

Dashboard cam

Men are known for their love of cars, so any gift that has something to do with their four-wheeled possession is usually a good choice. With a good dashboard cam, he can record his journeys for fun or in case of a jolt of any kind, refer back to the recording to analyze the situation.

Wireless charging accessory tray

If your husband has made the switch to Qi-enabled electronic devices, he’ll definitely appreciate an accessory that would allow him to charge his favorite gadgets at home or in the office. Such trays come in various shapes and sizes and you’ll definitely find one that he’ll be happy with.

Soundbar

Another gadget, which can upgrade his TV-watching experience, is a soundbar. It produces high-quality sound, which is very important for the overall experience. Most soundbars come with wireless connectivity, while some even have voice assistants built-in.

Leaf blower

Keen gardeners will love this gift, while those who are not so crazy about working in their yards will surely appreciate the help. Find a cordless leaf blower to allow your husband to roam around the yard freely and fell proud of the job he is doing.

Bike

Chances are the last people who bought your husband a bike were his parents a long time ago. Show him that you care about him by getting him a nice bike that he could use to commute to work or exercise. Shop assistants should be able to help you choose the right model and size if you tell them your husband’s height and weight.

Doorway pull-up bar

One more gift that should help your husband stay fit and healthy is a pull-up bar that can be installed in the doorway. It will give him a chance to squeeze in a workout at home just before going to work or in the evening.