Category: Lifestyle

How Developing Your Writing Skills Brings Benefits

When you are a student, you write most days. At that point in your life, you view being able to write well as a valuable skill. So, it is something that you work hard at.

Unfortunately, later in life, we all tend to let things slip and no longer work to improve our writing skills. Most of us fail to recognize that being able to write well benefits us in other areas of our lives.

Use your writing skills to convince others of your arguments

For example, knowing the right APA format citation is essential if you want to be able to write a degree paper that will secure you high marks. But, it will also prove useful when you need to write a proposal or presentation for work.

When you cite your sources correctly and do so in a way that enables the reader to check the facts for themselves, your chances of convincing will soar. It is far easier to convince them that the arguments or suggestions you are making are based on fact. If you do not cite your sources it will be far harder to persuade them.

People who write well tend to be better communicators

The fact that when you write you need to take the time to think about the audience you are speaking to tends to help you to become a better communicator. It enables you to practice the skill of empathy. To improve your ability to step into the shoes of other people and see things from their point of view.

You can help others through your writing

Potentially, you can use what you write to help others. This not only feels good, but it also helps you to gain the respect of other people and grow your reputation. Those you help will be grateful for your efforts. Plus, it always feels great to know that you have been able to help someone else.

Writing to impress a potential employer

You can also use what you write to make a good first impression on potential employers. They will be able to see that you know what you are talking about. Something that will help you to stand head and shoulders above other candidates.

Every business needs good writers. Potentially, they can work to share what the firm has to offer with others through writing good marketing copy.

As well as play a part in helping the business to operate more efficiently. By, for example, writing up and maintaining a proper operating manual and producing good-quality training materials.

Check Plagiarism

Plagiarism in writing is a serious offense that can damage the fame and credibility of a writer drastically. Also, the sites that are having pirated content may have to pay the price as well. So, if you are a webmaster or an SEO specialist, then it should be your utmost duty to check plagiarism in writing before posting it on your site. You can get assistance from an online Plagiarism Checker to detect the similarity in the content within no time. The use of an online utility will save you from installing any application on your device and provides you with reliable results within no time.

There is potential to earn a side income from writing

It is also possible to use your writing skills to earn a little extra income. There are millions of website owners out there, most of whom struggle to produce and distribute content for their sites. They will be more than willing to pay you to do it for them. If you are interested, this article is a good place to find out more about doing that.

Tips for a Smooth Birth Recovery

Birth is one of the most incredible experiences known to humanity, the hours of labor leading up to those first few precious moments where you get to meet the baby you’ve been creating for nine months. It’s just indescribable. Following a natural or cesarean birth, it’s crucial you give your body time to heal. Should you have experienced any difficulties in your labor, you may want to contact a spinal anesthesia malpractice lawyer. 

Rest, rest, and more rest. Now it’s easy to say, but make sure you factor in time to catch up on sleep and give your body time to heal. As you would with any type of surgery, make sure to rest in bed wherever possible. Easier said than done with a newborn in tow but take any opportunity you can get!

Use a Sitz bath. This is a shallow bath you take multiple times a day to ease the soreness following birth and reduce swelling. 

Eat healthily to replenish your body’s energy stores and contribute to faster recovery time. By eating plenty of fruit and vegetables, as well as making sure you’re getting enough protein and fiber, your body will be in a better position to heal quicker and get you feeling better faster. 

Ask for help and take it when it’s offered. Following birth, you’re going to have a lot of visitors who will want to see the new baby, so take advantage of this situation and ask for assistance in the early days. Few people will turn down the opportunity to take the baby in their stroller for a walk for half an hour so you can rest. 

Reduce your expectations. Your house won’t look perfect, the dishes may need doing, and the garbage may need to take out, but don’t put pressure on yourself to maintain an ideal home. It may feel all you’re doing is feeding, sleeping, and caring for your baby, and that is entirely okay.

Limit your activity. Follow your doctor’s advice on how much activity you should be doing. Each birth is different so that recovery will vary immensely from one woman to the next, but be sure to follow the advice you were given after birth strictly, in order to recover thoroughly. 

Clocks go out the window. Some brilliant advice for adapting to being parents of a newborn is to accept that time is no longer a concept; if your baby is awake from 2 am to 6 am, treat these hours now as daytime and factor the hours back in during the day to catch up on sleep. 

Check your emotions. Baby blues post-birth are really common, whether it’s the dramatic hormonal change, the lack of sleep, or the demands for caring for a new baby, the newborn days are emotional. However, should the over or underwhelming emotions still be affecting you months down the line, consider discussing your emotional state with a doctor. 

In just a few short weeks, your body reverses the changes it made over nine months, so take things slowly and give yourself some credit.

Living on a Budget? Discover 4 Ways You Can Still Spoil Yourself Here

We all deserve a little treat now and again. We all lead such busy lives, chasing around after our children, getting stressed at work and putting the needs of others before our own, it’s a well-known fact that treating yourself and putting your needs first for once is good for your mental health and your physical wellbeing. So, why don’t most of us do it?

The answer is simple and very common. The fact is that many of us believe that to spoil ourselves we need to spend a huge amount of money or have large disposable income. How can treating yourself be justifiable if you’re already struggling with debt and living on a tight budget? Click here for more information about debt management and financial advice. More people need to be aware that you don’t need to break the bank or upset the delicate financial balance you’re currently managing to treat yourself.

Looking for a little inspiration? Read on for some simple ways you can spoil yourself whilst on a budget.

Read

Most adults wish that they had more time to curl up with a good book. So, why not treat yourself and find the time. Disappear into a different world or follow someone else’s life to escape the pressures and stress of your own. Even just 20 minutes alone, reading can help you relax. Need some new material? Head to the library!

Boost your mood with exercise

Releasing those all-important endorphins is what makes us feel good. And believe it or not, one of the best ways to do that is to exercise. Get your heart pumping with an online equipment-free exercise video, go for a jog, or try something soothing like Pilates or yoga in your bedroom.

Take advantage of the weather

We’ve been blessed with some pretty good weather lately. And wall to wall sunshine isn’t just good news for your flowers. It’s also a great way to spoil yourself with some vitamin D and a much needed mood boost. Spend your lunch hour outdoors, go for a picnic with the kids or just sit by the window with a coffee, and let the sun warm your face. A moment of reflection in the sun will certainly make you feel good.

Pamper yourself (at home)

When was the last time you had a hot bath or shower uninterrupted? Take some time to enjoy a hot soak, look after your skin with some moisturiser, paint your nails, blow dry your hair, practice some makeup skills, or just sit around in your robe or towel for as long as you please.

How do you like to indulge and spoil yourself?

5 Things You Should Know About Drug Testing For Cannabis

A cannabis user often struggles with the idea, whether to freely use marijuana or not. In the States, despite its decriminalization in medical use at the federal level, it is illegal. So, anyone possessing cannabis without proper medical certification can be questionable under law. The possession of marijuana can present a clear picture, but its use comes with several complexities. Any organization that forbids the use of marijuana on duty might face difficulty in comprehending if the use is off the ground or at work.  

There are many other countries, such as Canada, where people can freely smoke pot or buy substances like shatter Canada for recreational purposes. So, as a cannabis user, you need to understand decriminalization laws and legal use of the drug from one country to another, especially if you intend to travel. Due to this variation in the law and impeding punishment from it, it is ideal for equipping yourself with useful ground information, concerning the use and the testing of the drug. Here are a few facts that you may find amusing.

 

1. You can test positive even after a month of use.

As one of the significant components of cannabis, THC, remains in the bloodstream for many days, it can test many positive days after the use. However, it is the fat-soluble qualities of THC that lets it keep stored in our system for even longer than that. So, until the fat molecules containing cannabis are in the system, it can come under detection. The number of days cannabis stay detectable in your system is hugely dependent on the frequency and the quantity of the use. It may also depend on the vitals and metabolism rate of the user. An occasional user can get away with a negative on many of the test results after three to five days while the chronic user may observe a positive effect even a month after the cessation of the use.

 

2. Common forensic drug testing can confuse between CBD and THC.

CBD has been socially mainstreamed for its therapeutic properties. You may notice several CBD infused edibles in the market. These edibles are legal as long as they contain a low percentage of THC of about 0.3%. However, some reports suggest that standard forensic drug tests can easily mistake CBD for THC. So, if you get a positive test after eating a delicious CBD gummy, you may require further testing to clarify the doubts.

 

3. Several methods to detect cannabis use

Apart from a blood test, the use of cannabis can come through several methods, such as a urine test, hair analysis, and saliva. All these tests have detection windows varying from 1 day to 30 days. However, hair analysis can assess the use of marijuana even after three months of use. Cannabis can enter the hair follicles via small vessels and may show traces of the drug remains.

 

cannabis testing

4. Cannabis detection is clinical and time-consuming.

Unlike the alcohol test, there is no appropriate on-the-spot technique to test cannabis in the system. Nearly all testing methods are clinical and require assessment time. These tests cannot clearly state whether the positive results are due to active use or passive exposure. Since it is difficult to assess the time elapse from the last use, it is difficult to comprehend the exact day of the drug administration.

 

5. No definitive methods to find out the impairment caused by cannabis.

There is no suitable test to detect the intoxication level or the impairment caused by cannabis use in an individual. There are hardly any parameters that can clearly define the limits of use with the absence of such tests. As one cannot judge the intoxication level that comes from its use, it is difficult to enforce the law, especially in cases related to driving limits.

 

The Bottom Line

Unlike alcohol, one cannot detect the use of cannabis through a detector. At the minimum, any new use of cannabis can come out through a blood test. The lack of any on the spot method to test the use of cannabis makes it difficult to set any parameters on its use. In other instances, where there is decriminalization or social acceptance of cannabis use, this uncertainty in the test results may work in favor of the user. Nevertheless, always read the best sativa strain reviewsbefore buying and don’t overboard on cannabis.

What Is Ataxic Cerebral Palsy?

‘Ataxia’ refers to a sense of disorder or a lack of coordination. Ataxic cerebral palsy is, therefore, the name given to a type of cerebral palsy that is characterized by issues with balance and depth perception. The condition is brought about by injuries affecting the cerebellum (Latin for ‘little brain’), which is a brain structure located in the ‘hindbrain’ section in the lower rear part of the skull. These injuries could be linked to medical negligence during pregnancy, during birth, or after birth – see cerebral palsy lawyer Atlanta if you would like more information. Although this structure accounts for only around 10% of the volume of the brain, more than half of the brain’s neurons are found here – this means that damage to the cerebellum can have far reaching implications with regard to coordination and motor skills. This is the least common type of all cerebral palsies.

Spotting the signs of ataxic cerebral palsy

One of the early warnings that could be a sign of ataxic cerebral palsy is a wide gait when walking (i.e. feet are spread far apart). This type of gait can help children with ataxic cerebral palsy to find balance when upright, as the condition is known to affect the ability to steady oneself. An inability to judge perception when reaching for toys and poor limb coordination are also early indicators of this type of cerebral palsy.

In terms of speech, communication skills that would otherwise appear to be developing at a regular rate may be studded with periods of unexplained erratic speech patterns that seem unprompted and seem to have no bearing on the surroundings. This means that diagnosis of the condition becomes more prevalent around the age of four years old when the motor skills required for walking and talking are more readily accessible (diagnosis before the age of 12 months is rare, for example).

Coping with ataxic cerebral palsy

Due to the erratic and jerking nature of bodily movements associated with ataxic cerebral palsy (and with all types of cerebral palsy), treatments are aimed at reducing “clumsiness” and improving the child’s ability to perform deliberate tasks.

Treatments such as resistance and strength training, occupational therapies, medications (including muscle relaxants), speech therapy, and other physical therapies are known to bring about some change in the child’s ability to interact with the world (stem cell transplants is also an emerging area of treatment).

The pay-off of therapies includes:

  • Increased mobility
  • Increased balanced
  • Improvement in grip and the ability to manipulate objects 
  • Improvement in behavioral patterns
  • A noted reduction in uncontrolled movements and tremors

Benefits of Infrared Sauna for New Moms

The body needs a lot of healing after child birth. Infrared sauna can help new moms in many ways. In fact, as per studies, it can combat a lot of symptoms such as chronic joint and muscle pain, anxiety, fatigue, and inflammation that are experienced by women during the post-partum period. Here is how beneficial an infrared sauna can be if you are a new mom:

It improves circulation

Infrared sauna emits gentle radiant heat that can penetrate your skin and raise your body temperature by about 3 degrees Fahrenheit. This can increase the blood circulation in your body significantly. It counteracts all the poor circulation problems such as swollen feet and hands you experienced during your pregnancy. It can also heal up the wounds of a cesarean surgery. 

It gives a cardio vascular boost

The intense fatigue associated with early motherhood might make it tough for you to access any form of cardia such as exercise or jogging. But with an infrared sauna, you can achieve the same impact of an intense workout.  The cardiovascular boost that this gives is equivalent to that of a light jog or a brisk walk.

It improves milk production

Circulation of infrared in your body can help unclog ducts or mastitis if any. This is one of the problems nursing mothers face which can be extremely painful. Infrared sauna is a gentle way of treating this problem. Alternatively, you can also use a hot wash cloth or soak your breast in a bowl of hot water

It alleviates inflammation

Mild systematic inflammation is quite common in all pregnancies. Left untreated, it can even lead to complications such as pre-eclampsia. Mild infrared light coming from the infrared sauna has the power to penetrate through your tissue and reduce the inflammation in a healthy way.

It reduces Fatigue and Pain

All new moms experience pain and fatigue during post-partum period. Pushing your body to its limits will have its effects even if you haven’t faced much of that childbirth trauma. But there is nothing a couple of infrared sauna sessions cannot take care of.  In fact, one session of this infrared therapy can help you experience a 70 percent reduction in your pain level.

It minimizes depression and anxiety

Infrared therapy is said to release endorphins in your brain that can help you combat anxiety, depression, and any other mental disorder that you may be facing. You can also use it as a preventative measure to reduce your chances of post-partum depression and anxiety.

If you are still wondering why you should buy a full spectrum infrared sauna, understand that an infrared sauna session can be deeply healing. It gives you that “me time” that you can use to care for yourself and indulge in some self-pampering. After all, it can be really tiring and exhausting to take care of a newborn with absolutely no time for yourself.

Buying a full spectrum infrared sauna can be very beneficial to a new mom like you. Nevertheless, make it a point to drink enough water to replenish your body. Make sure you get your heavy metal levels tested before going for a session.

Great Ways to Make Your Home Safer for Your Family

Not even in our wildest dreams (or nightmares) did any of us expect the current situation: a pandemic of the dangerous virus, social distancing, quarantine, and shortage of toilet paper. While there aren’t many things that we can do but practice caution and wash our hands more often, we should take our own safety seriously. All of us happen to be spending more time at home than ever before and this is the reason why we should make an effort to make it a lot safer. Here’s how you can do just that:

Change your habits

You wouldn’t believe how reckless people are when they feel comfortable. After a while, we all get lulled in the sense of security in our neighborhoods and let our guards down. As nice as it is not to feel worried all the time, you should still adopt some good habits and be more alert. Locking your doors is a must, as well as locking your garage and back doors. Do this even if you’re only going out for five or ten minutes. Also, it’s a good idea to keep your valuables out of sight; you don’t want people who look through your window to notice how many valuable pieces you have in your house. Keep such things in a safe or in a safe and inconspicuous hiding place. 

Light up your garden

When you light up your backyard and your garden, you are instantly making your property more secure. This is a great way to show off how beautiful your garden is and how good your gardening skills are, but more importantly, you will be able to see if there’s anything or anyone suspicious outside. Romantic fairy lights may look lovely, but aren’t exactly useful, so try to get lights that work as motion sensors too. While these might light up when there’s a dog or a cat walking through your garden, they will also alert you if anyone approaches your home in the night. Of course, you will have to test them regularly to be sure they are working properly and replace the burnt-out bulbs. 

Secure your doors

We already mentioned the importance of locking your doors, but now we’d like to talk a bit more about door security. Do a quick inspection to ensure that all of your door frames are strong and that your hinges are protected. In case your door has a small slot, you have to make sure that nobody can reach in and unlock them. Luckily, there are many ways you can additionally secure your door, like installing a deadbolt or smart locks. If you notice some lock problems, don’t try to fix it on your own – professional lock repair service is a much better and safer choice. Also, you could add a video doorbell because that way, you don’t have to come up to the front door at all to see who’s out there. 

Install security cameras

Speaking of video doorbells, security cameras for your property are probably one of the best investments you are going to make. Not only will burglars be deterred by cameras, but those who still dare to come close to your home will have evidence against their foul behavior, and you will have the means to bring them to justice. The simplest way is to have cameras that are already a part of a security system, but you can also get some that work on their won. Whatever you decide to do, try to get cameras that have a mobile app as well, so you can access it from your phone at all times. If you’re planning on installing cameras outside, they should have motion detectors so they don’t record when nothing’s going on, and their casing should be weatherproof to protect them from the elements. 

Adapt your windows

While people are usually very careful about locking and securing their downstairs windows, they don’t do the same with their upstairs ones. Even if it would take a lot of effort to reach the upstairs windows from the ground, you shouldn’t leave them unprotected.  If you like to open up your windows because it gets stuffy and hot inside during warmer months, it might be a better idea to get different windows: awning, casement, or slider ones, and to do a bit of research to see what are the best ways to secure them so they can’t be opened from the outside. Also, you can install window security bars because these are inexpensive and efficient. 

Setting up security measures in your home is by far less fun and exciting as it is to decorate it, but it is essential nonetheless. When you are confident that your home is secured, you will feel better and be able to relax and enjoy the time you’ll be spending indoors. Fear and stress are terrible companions, and even though this is a difficult time for all of us who aren’t used to being indoors for so long, there are many things you can do to turn your home into a real safe haven.

Get the Best Outdoor Furniture Covers – an Easy Buying Guide

Home décor doesn’t just involve investing in furniture. Homeowners need to invest in getting the best furniture covers as well. It would be best if you said yes to covers that can resist the elements. It will help to secure the furniture from the wind, sun, and rain and also make sure that the furniture looks stellar. It will also add value to your outdoor furniture investment.

However, you need to know that all outdoor furniture covers don’t get designed equally. It is essential to ensure that you get the correct covers for your furniture. Discussed below are a few tips that will help you to choose smart and wise.

The different cover types

It would be best if you chose from the multiple cover types. The crucial ones to choose from are:

1. The custom-made covers

It is a perfect choice for most homeowners who want to keep their patio and outdoor furniture clean and well-maintained. These covers get designed for a specific furniture size. It gets designed, keeping in mind your precise requirements. Hence, it just might be slightly expensive, but it certainly is of high-quality and is durable.

2. Versatile covers

Not every homeowner wants simple outdoor covers for their patio! Homeowners have unique tastes in outdoor furniture and want impressive covers as well. Some people want to opt-in for the versatile covers that help them to alternate styles. You can count on the online service providers for this.

3. Universal covers

Even though there’s no one size fits all in outdoor furniture covers; still, it is one of the popular choices you have today. Usually, these covers get designed with inclusive dimensions that cater to most outdoor umbrellas and furniture.

The crucial questions to ponder on

Before you say yes to the outdoor furniture covers, you need to consider a few questions. The four important ones are:

1. Is it water repellent?

There are furniture covers that get designed with an outer polyester shell as well as a water-resistant PVC layer. It guarantees excellent performance during scorching sun heat, bitter cold, and heavy rain.

2. Are the cover seams reinforced?

At times, it’s the hidden details that make a complete difference. When you scan the cover carefully, you will notice that it has double-stitched seams. It might not affect the finished look of the covers; it can prevent the cover from ripping apart even after constant use for years.

3. Are the covers vented?

Fresh air takes away mildew and mould. So, you can choose covers that come with the secure flaps on all the covers. It helps in proper air circulation while averting water from getting in and causing furniture damage.

4. Is it secure?

The best outdoor furniture cover is of no use if it fails to perform with the first elemental blow, i.e., strong wind or a torrential downpour. You can opt-in for covers that use drawstrings, elastic edging along with reinforced ties that securely hold the sheets during harsh weather conditions.

Now that you are aware of the cover types and the questions you need to consider; you can make an informed decision. You can also compare the product quality and price to get a correct idea about the cover that will cater to your requirements.

Questions about Your Child’s Car Seat? Discover these Child Safety Seat Tips

Do you worry that your child’s car seat doesn’t fit properly? Or do you find yourself concerned that it won’t react the way it’s supposed to in the event of a crash? As a parent, your child’s safety is in your hands, and placing them in a car seat is the best option for keeping them safe and protected whilst driving in your car.

Sadly, many parents fail to install and fit their child’s car seat correctly, compromising their child’s safety without even realizing. So, when they’re in a crash their child could be seriously injured. Click the link to find a personal injury lawyer. The amount of information out there can be incredibly overwhelming and when you’re worried about your child’s car seat and their safety, it’s not always helpful.

So, with this in mind, I’ve gathered some simple child safety seat tips for you to consider.

Go back to the store

If you’re really concerned about the way your child’s seat is fitted, head back to the store you bought it from. If the store in question provides a fitting service, then they’ll happily check the seat in question and give you a little refresher on how to fit it safely. If your child has grown and the seat grows with them, it’s worth having an expert show you for future reference.

Too much clothing

In the winter months, it’s normal to sit in the car with coats on until we warm up. However, placing your child in their seat with their thick coat on could be endangering their life. A winter coat is too thick for the straps to perform correctly which means there won’t be enough tension. Making severe injuries likely in the event of a crash. Light clothing only should be worn whilst in a car seat. Cover your child with a blanket until the car warms up again.

Fix a wobbly seat

Seats should never move more than one inch when they’re fitted correctly. So, a seat that moves around loosely even with your child in it, is cause for concern. This is usually caused by the seatbelt not being pulled tight enough. So, when fitting the seat, pull the belt as tight as possible to gauge the right amount of tension. If the seat is still moving, consult the fitting instructions – there may be an error with how it is fitted.

Again, if you’re still concerned, take your seat back to the store you bought it from, or consider some YouTube videos for guidance.

Mommy Turned Geek Squad: Here’s What to Do With a Frozen Mac

Being a mom means you sometimes have to also be IT. Here is what to do next time you or your children have a frozen Mac.

Got a frozen Mac? 

Using your phone just to open up this article, and find out what’s wrong?

All we can say there’s many a cause for this problem, but let’s go over some of the most common issues and how they can be resolved.

Keep reading if you want to get a chance at using your Mac again today.

 

A Frozen App Might Be the Problem

The first step in unfreezing your Mac is knowing what’s causing the problem. However, this can often be very difficult to do. 

Chances are if you are still able to use your keyboard and mouse, the problem is most likely caused by a single app. You might see app menus not responding, icons not popping up, and your mouse cursor on the screen will be spinning like a rainbow wheel. 

There are a couple of ways for you to determine if the problem is caused by a single app. Usually, restarting and/or quitting the application at hand is the best way to unfreeze your frozen Mac. 

You can try one of the methods below to close the app:

1. Navigate yourself to another area of the Mac. Click on a different app, desktop, etc. Alternatively, you can click Command+Tab so that you switch to another application. By doing so, you should get control of the Mac if everything else is frozen.
2. Click on the Apple logo in the menu bar or the app name in the corner and select Force Quit. If the app is not responding you can still Force Quit.
3. Another method to check and close the app is to control+click or right-click the icon in the dock. If you see the option to Quit, the app is ok. If it is Force Quit, the app is having trouble. You can also hold the Option key, and the Quit will become Force Quit.
4. Try Command+Option+Esc to open up a Force Quit menu for all applications. 

In most cases, a single application is the source of the problem, as it is stuck in a loop. And you’ll know right away, as you will most likely get an alert or spinning wheel to notify you.

 

How to Reboot a Frozen Mac If an App Won’t Quit

If you are unable to Force Quit an app, or if the Mac is completely frozen—follow these steps to reboot it.

1. Click on the Apple logo in the top left screen, then click restart
2. If you cannot interact with the computer, press Command+Control+Eject on the keyboard; this will instruct the Mac to restart
3. If that doesn’t work, press and hold the Power button on the Mac until it switches off; wait a couple of seconds, and turn back on

If you restart and find the file is working when it opens—it might be corrupted. If that’s the case, try to recover what you can, and transfer the files into a new file. Then delete the older one.

 

How to Find out What Made the Mac Crash or Freeze

In order to investigate the cause of the crash, and if you are encountering frequent freezes, do this:

1. Make sure you have enough hard drive or SSD space on your Mac
2. Make sure your Mac is up to date, then go to System Preferences > Software Update; update if needed
3. Manually update any apps installed outside of the App Stores, then click the check for updates feature
4. If you are freezing often, update the software and disconnect all peripherals, then reattach one by one, and find out if they are causing the problem
5. Disable any plug-ins and find out if they are causing the problem
6. Hold Shift key when starting the Mac; this will launch your Mac without additional processing and will run a clean-up script 
7. Use the Repair Disk function in the Disk Utility to clean up problems with drives
8. Try reinstalling your macOS in recovery mode; you can learn how to do that here: https://setapp.com/how-to/reinstall-mac-os-x-in-recovery-mode
9. Run an Apple Hardware Test

If you still think the problem was an app, you can try out these checks to make sure it doesn’t occur again:

1. Start the application again.
2. If you are provided with an option to send a report to the developer or Apple, do so; it will send a crash report to Apple and will help the company manage the future development of the applications to make future systems more stable
3. Open your Activity Monitor and take a look at the memory consumption by application; for example, if Safari is open, you will see that a lot of RAM (memory) has access to the application—in which case, the application might be eating up all of your functioning power

If none of these methods work, contact a specialist or read some of our other articles.

 

A Frozen Mac, Finally Unfrozen

Now that you have a general understanding of what causes a frozen Mac, and what you can do about it—you are well on your way to returning your computer to normal functionality. 

As much as we would like issues to not come up when using technology, that’s the sacrifice we have to make to have such powerful devices in our possession. For all of the pleasure and functionality for years, a day of issues is bound to occur at one point. 

Being prepared is the first step to overcoming these obstacles, and returning the efficacy of your workflow.

If you’re interested in learning more about Macs and various fixes, check out some of our other blogs.