Author: Rebecca Alston

Essential Elements of Home Extension in the Melbourne South East

House extensions can change how you live in your home without expecting you to move to another property. Regardless of whether you mean to reach out up, out, or to the side, there are some key things to know before your venture starts from the legalities and coordination to spending plans and developers. To assist you in exploring your home extension venture here, some factors you have to know before your plan starts rolling.

House Extensions Need to Coordinate with Building Regulations 

Regardless of whether your home extension in Melbourne southeast can be worked under Permitted Development rights and won’t need arranging authorization, the work must get Building Regulations endorsement.

The Building Regulations set out the least necessities for necessary respectability, fire wellbeing, vitality effectiveness, clammy sealing, ventilation, and other vital angles that guarantee a structure is sheltered. Most of the fix works are avoided from Building Regulations, with the individual cases of substitution windows, underpinning, and reworking. In any case, aside from specific new structures, for example, sheds, storehouses, and some conservatories, all-new structure work, including alterations, must conform to the Building Regulations.

Common Examples of Work Needing Approval Such As:

  1. Home extensions in Melbourne southeast, for example, needs statutory approval for a kitchen, room, living room, and so on 
  2. Loft transformations 
  3. Internal auxiliary modifications, for example, the evacuation of a heap bearing divider 
  4. Installation of showers, WCs, which include new seepage or waste pipes 
  5. Installation of further warming machines
  6. New fireplaces or pipes 
  7. Altered openings for new windows

1. Do House Extensions In Melbourne South East Add Value?

For house expansions to bode well, you have to ensure the worth included is more prominently than the expense of the venture recorded. It tends to be hard to evaluate yet finding comparable neighborhood properties and perceiving the amount they’ve sold for, and it can be a helpful guide. Knowing about the roof is an incentive in your general vicinity, and you can plan for setting up to modify your arrangements if vital.

2. Limitation Of The Extension

Frequently extenders get engrossed with just thinking about the venture regarding square meters, not as far as what that size is adding to the house. Greater isn’t in every case better with regards to home extensions, and there are conventional methods of making the sentiment of more space without including an enormous expansion. This is usually accomplished through the smart plan of the new space, yet in addition, what is as of now there. On the off chance that you are expecting to coordinate your home expansion in Melbourne southeast to the current property, you have to source coordinating materials (which is once in a while more complicated than one might expect).

3. Pick the Right Designer For Your Home Extension In Melbourne South East

With regard to the structure of your expansions, there are various choices you can look over.

These include:

    • Architects 
    • Architectural professionals 
    • Designer specialists
    • Package manufacture organizations’ in-house design groups

Request suggestions from companions, family, and neighbors, yet in addition, look online for practices that have planned activities like what you want to construct.

4. Plan In Efficiency Early On

By concentrating on the texture of your new house expansion, you might have the option to overwhelm the essential esteem far and airtightness levels determined by the Building Regulations.

In any case, adding a thermally-effective expansion to an inadequately protected home won’t make it less expensive to run medium-term, and you should hope to improve the effectiveness of the principle house while the developers are nearby.

5. Stretching Out Above A Single Story

While it might appear to be intimating to expand a single story or the garage, these structures may not be able to help the total load. There are choices where the old structure isn’t adequate: support existing shallow establishments, fortify or sidestep the current with a steel outline slept within new solid cushion footings, or obliterate and revamp. The last is frequently preferred as the most practical choice.

Conclusion

Home extensions are an essential part of our modern culture. With the requirement of more space, this option becomes a very viable one.

Useful Tips for Scoring The Best Deal When Buying Trucks for Your Business

Having your own business is an exciting adventure, there’s no denying it. However, it is also a demanding endeavor. Small business owners have a lot on their hands and staying profitable these days is definitely not a simple task. One of the biggest challenges these entrepreneurs are facing is the inability to transport their goods. A lot of them are hiring transportation companies for this purpose, but this usually costs a lot of money. This is why it’s better to have your own means of transportation. 

Buying a truck is a good investment, however, you have to know where to look and how to negotiate a price. This is why today we are going to share some useful tips for scoring the best deal when buying trucks for your small business.

Know what kind of vehicle you need for your small business

It doesn’t matter what line of work you are in, if you are looking to buy a used truck for your small business, you must know exactly what you need from this vehicle. If you are just transporting your products, you have to make sure there is enough room for your cargo. Also, if your merchandise is fragile, you must get a reliable and smooth ride for your small business. 

On the other hand, if you are providing a service, like plumbing or carpentry, your truck has to be suitable for carrying different parts and tools. Knowing exactly what you require for your job will help you to pick the perfect vehicle for your small business. Also, it will prevent someone from selling you something you don’t need. Being this responsible will save you some money.

Buy used vehicles

If you just started your business, you probably don’t have resources for new vehicles. This is perfectly normal and if you want to stay profitable, you should definitely try some cheaper options. For example, you should buy used trucks for sale in your town, as getting a used truck is the perfect investment for your small business. The best thing about buying a used vehicle is the fact that its value does not depreciate as soon as you drive it off the lot. As you probably know, this is what happens when you buy a new car or truck. 

Therefore, make sure to research your local market. This is the only way you will be able to find reputable used car dealerships and salesmen. Knowing who you are dealing with is important.

Build a good relationship with the salesman

When you go to a car dealership to buy yourself a used vehicle, you are engaging in a relationship with the salesperson. What kind of relationship you will have depends on your behavior. The salesman or saleswoman is trying to sell the product and earn as much money as possible. You, on the other hand, are trying to get the best deal for your truck. In order to achieve your financial goals and get the best price for your vehicle, you have to build a good relationship with the salesperson. 

This is not a simple task. You have to find a way to soften them without being condescending or patronizing. The best way to do this is to be kind, pleasant, and to talk about some mutual interests other than cars.

Don’t be afraid to negotiate

One of the best things about buying a used vehicle is that its price is not fixed. Of course, there is a sticker price, but you can lower it if you know how to negotiate. Sadly, a lot of people are afraid to bargain because they doubt their abilities. This is why they end up paying a lot more than they should. Therefore, if you want to get the best possible deal and save some money, you have to be prepared for negotiation. 

Believe it or not, you don’t have to be a skilled negotiator, you just have to do your research and know the current prices. Also, don’t think of negotiation as an argument with the salesperson. It’s just a friendly conversation about cars. This pleasant attitude will help you to soften the salesperson and get the best deal for your truck.

Buying a used truck is not a simple task, especially if it’s your first time. However, if you stick to these instructions, you will find the perfect vehicle for your small business.

Your Guide to Using Kratom for Pain

If you are looking to manage and mitigate chronic pain, as many moms do, is kratom a good option? Learn how to use kratom for pain and whether it’s for you.

Did you know that between 11 and 40 percent of adults in the U.S. struggle with chronic pain? Are you one of them?

Chronic pain can have a serious impact on your quality of life and can hold you back from doing all the things you want to do. If you’re tired of dealing with this pain but don’t want to take prescription drugs, you may want to consider a more natural option like kratom.

Never heard of kratom? Read on to learn more about its benefits and how you can use kratom for pain.

What Is Kratom?

Kratom (scientifically known as Mitragyna speciosa) is a tropical tree that grows in parts of Southeast Asia. It’s indigenous to Indonesia, Thailand, Myanmar, Papua New Guinea, and Malaysia.

People in these countries have used the leaves of the kratom tree in medicine for thousands of years. Recently, kratom has become popular in the western world and is known for the myriad of health benefits it promotes.

Benefits of Kratom

There are lots of reasons why people use kratom. The following are some of its most well-known benefits:

• Reduced pain and inflammation
• Improved sleep
• Reduced anxiety
• Improved mood
• Increased energy (when taken in small doses)
• Improved immune system function
• Better blood sugar balance

Many people also use kratom to help them overcome addictions to stronger drugs like opiates. Kratom can help to minimize the withdrawal symptoms they experience and make the weaning off process easier.

How to Use Kratom for Pain

Are you interested in trying kratom for your chronic pain? If so, here are some steps to take to ensure you see the best results possible:

Choose the Right Type

There are many different strains of kratom. For those dealing with pain, the following are the most effective strains:

• Indo, Bali, and Borneo
• Maeng Da
• Thai
• Malaysian strains

When you’re shopping for kratom, look for one of these terms to ensure you’re buying a type that will help you find the most relief. Or if you’re looking to experiment, you could try a starter pack from vendors like Kona Kratom which has a variety of different strains included for you to test. It is not advisable to mix strains together by yourself as you could have conflicting effects.

Choose the Right Delivery Method

There are also lots of ways in which you can consume kratom leaves. A popular method is to consume red vein maeng da kratom powder. You can mix the powder with water or add it to food.

If you don’t like the taste of kratom powder, you can also buy capsules. This is a more palatable option and can allow for easier dosing.

Start Small

When you first start using kratom for pain, start with a small dose. For many people, between five and 15 grams is the recommendation for pain, so start with five and work your way up. This will help you avoid any negative side effects as your body adjusts. 

Try Kratom Today

As you can see, it’s easier to use kratom for pain than you might have initially thought. As long as you follow these guidelines, you’ll have a good chance of experiencing the pain-relieving benefits of kratom and feeling more like your old self.

Do you want to learn about more natural pain-relieving techniques? If so, check out some of the other health-related articles on our site today.

5 Ways to Get Your Kids Interested in Golf 

In this day and age, getting your kids interested in sports, music, reading, or any other hobby other than playing video games is quite hard. This wasn’t the case ten or fifteen years ago, but it’s nothing to worry about – you just need to think harder and find something that might interest them. And keep in mind that weirder ideas and suggestions are quite popular, so don’t be afraid to think outside the box and find a great activity for your loved ones. Golf is among those less popular ideas that can still go a long way and make your kids interested in investing their time and energy into this sport. If this is something you’d like to do as well, here are five great ways that will probably help you get your children interested in golf.

Teach them the basics

One of the main reasons why so many kids don’t like golfing is because they know nothing about this game. Instead, they prefer football or basketball, because all their friends are playing these sports and they can join them. But, if you took some time to teach your kids a thing or two about golfing and show them why it’s so much fun, you might be able to reach them more easily. 

Teaching your kids how to golf may not be the easiest thing you’ll ever do, but it’s still a wonderful idea. Show them the equipment, pay special attention to the clubs, show them the difference, and tell them everything they need to know. This will show your kids how exciting golfing is and will keep them interested in the future as well, so it’s a great way to start turning your idea into practice. Look into the top 10 disc golf putters to get started on your journey. 

Don’t criticize them

This is one of the worst things you can do when trying to get your kids interested in any new activity – criticizing them is bad for their motivation and their willingness to continue learning new things. Instead of being critical and turning into a bad guy, you should keep things light and try to encourage your kids to have fun. That way, they’ll start liking golf more easily and it will always remind them of the great time they’ve had with you.

Lots of grown-ups have a problem understanding their children and responding to their needs in the right way. Just because you love golfing and think this is the best past-time activity in the world doesn’t mean your child will love it as well. Take it easy, stay cool and relaxed, and try to help your kids have as much fun as possible while playing golf.

 

Get the right equipment

Once your children learn a few basics things about golfing and understand why this activity is so prestigious yet exciting, they’ll want to know more and more things. Luckily, there are always new things you can teach them, so be sure to cover all the bases. 

Start by talking about the equipment. Besides the aforementioned different clubs, you also need to have the right shoes, the right gloves, the right bag, and the right outfit. Finding all these things can be quite hard, so don’t be afraid to rely on professionals as well. Many great websites could help you find suitable equipment quickly and professionally. Look into their articles and you’ll learn quite a lot about golfing equipment and useful tips, so look into them asap.

Forget about your own game

Teaching your kids to do anything in this world usually means we have to take a break from whatever we’re doing and focus on them. And if you’re a passionate golfer, this might not always be that easy. That’s why you have to forget about your own gave and turn into a tutor for your loved ones.

Another thing you could do is take your kids golfing and let them observe you while you’re playing. That way, they’ll learn more about the basics and start developing strategies of their own. Observing things before actually doing them is a must, especially for young kids who have no idea what they’re doing, so let them watch you before they start using golfing equipment on your own.

Keep having fun

In the end, this is the most important thing when golfing and an idea that should really help you attract your kids to this amazing game. Just keep telling and showing them how much fun you’re having, and they’ll start associating golfing with fun on their own. Once you do that, encouraging them to have even more fun is quite easy, and your children will turn into golfing fans before you know it!

Turning golf into a fun, children-friendly activity might take a while, so be persistent and don’t give up. Come up with some mini-golfing sessions between yourself and your child, and use this time to teach them even more reasons why golfing is so great. You could also bring sandwiches and snacks that will satisfy their hunger, which means your children will be ready to continue golfing even after a while, and that’s something all parents are looking for.

Getting your kids interested in golfing isn’t the easiest thing in the world, but it’s not that hard either. You just need to stay focused and dedicated to your final result, so just imagine how much fun you’ll be having playing golf with your children in the decades to come as well.

How Stylish Swag Bags Can Soar and Seal the Glamour Quotient in Your Next Corporate Event?

No influential (and impressive!) corporate events can be complete without a swag bag! Of course, all guests love freebies! Even if it is a free t-shirt or just socks or a power bank for that matter. But getting a bag full of awesome goodies always makes one feel like opening Christmas gifts. This is one thing that surely is the most anticipated thing in any of your corporate events, following the food and beverages.

Are you new to the concept of a swag bag? Well, a swag bag is basically a bag full of wonderful goodies and/or munchies distributed by the brand/sponsors of the event during, before or after the event. To a casual onlooker, they are just a token of appreciation to the guests and participants from the organizer of the event (or the sponsor). But in reality, a swag bag goes much beyond that! It also serves the purpose of excellent marketing for your brand if you curate the bag and its content wisely. Like, you can choose custom backpacks from Levella Promotions with your name or logo on it and add some excellent freebies in it to ensure your brand gets maximum leverage through it. They can provide you the same in wonderful designs, excellent quality, long lasting and attractive colors. In fact, they are like specialists in promotional products and offer them in huge spectrums.

Ø Factors that guarantee the best swag bag for your event!

So far, you have understood the importance of a great swag bag at your corporate event. But there’s more to it than dumping anything in them and distributing It casually to your guests. Let’s read about the tips through which a swag bag helps you get a hundred percent benefit as a brand.

o Always keep your audience in mind — When curating a swag bag, always bear in mind the type of audience that’s going to attend your event. Assume yourself in their shoes and think about what you’d love most in the bag and select the items accordingly.

o Ensure the bag conveys your message candidly — Your swag bag and the contents in it are a chance for you to convey whatever message you have to give about your brand or business. Ensure you are doing so wisely. Customize the bag according to your brand name and theme, and fill it with contents that would say something about your brand. Example, if you are a restaurant, a sample miniature menu card, some dry food items, bottled beverages, etc. may work.

o Fill in some useful items — The more practical and useful things you put in your swag bag, the more favoritism you get from your audience. And if these things are of excellent quality and look fabulous too, then your guests are going to carry them along everywhere. This again spreads good words about you further. Example – someone carrying a reusable coffee cup with your branding is spreading your brand name to wherever she/he is going.

o Add some munchies too — Even if your guests would have loved the buffet in the event and drank to their heart’s content, but promotional water bottles, juice pack in the swag bag or a cookie box in it has its own sweet charm. That’s one sureshot secret mantra to happy customers which always works positively.

o E-swag guarantees brownie points — If you love your customers more, you can always surprise them with an e-voucher or gift card in the swag bag. This actually serves a double purpose for you! One – the guests go gaga with joy. Second — The gift card can be a redeemable discount or offer a coupon that can be availed at your site or store.  This would lead to larger traffic for your business or service.

 A swag bag actually depicts your message clear and loud to your guests not only during the celebrations but also long after the event is over! The better its contents are, the more appreciation is conveyed from your side to them. And this factor certainly assures happy clients, employees, guests, and customers and seals future loyalty from them!

6 Tips to Overcome Seasickness Quickly

 

Photo by Eirik Skarstein on Unsplash

From headaches, nausea and cold sweats to dizziness and vomiting, seasickness can have a number of draining and downright debilitating symptoms that have the power to completely ruin your vacation. Fortunately, there are many ways you can help your body adapt to these atypical motions and conditions, and take back control of your stomach while you’re at sea. Here are some of the best techniques for overcoming seasickness quickly and efficiently:

1. Minimize your consumption

Even though it might help calm your nerves, try to minimize your consumption of food, drinks, and alcoholic beverages both before and during your sea travels, especially those that hinder your digestion or make you feel surprisingly full. It would also be a good idea to avoid foods with heavy spices or strong smells, as they tend to exacerbate nausea and seasickness in most people. However, don’t forget to drink plenty of water and electrolyte-laden drinks, even if you keep vomiting, in order to calm your stomach and stay hydrated during the trip.

2. Try to desensitize yourself

Desensitization therapy is arguably one of the most efficient ways of minimizing the symptoms and even curing motion sickness altogether. A simple practice you can try during the months or weeks leading up to your trip, desensitization therapy works by exposing yourself to short periods of activities that cause motion sickness symptoms, and then working up to longer periods over time. For instance, if you tend to experience seasickness, start by taking a boat out to a calmer lake or river, and then work your way up to faster sea scooters or even bigger ferry boats, in order to allow your body to adjust to these activities.

3. Take control of the experience

Photo by Oliver Sjöström on Unsplash

One of the easiest ways to minimize the amount of seasickness you experience on board is to thoroughly plan your holiday in advance, opting for a personalized experience that will suit your needs the most. For example, if you want to book a Mediterranean yacht charter vacation, choose a company that will allow you to make your own itinerary with the help of experienced specialists. That way, you can opt for routes that incorporate a number of stops and land tours, thus minimizing the amount of time you spend at sea.

4. Do your best to keep still

Although this idea might seem absurd when you’re traveling by boat or ship, do your best to stay as still as possible in order to minimize the symptoms of seasickness. What this means is to try to find an area (usually somewhere in the middle of the vessel) where you will experience the least amount of movement. Every ship needs to rotate, pivot and bounce around a center of gravity; do your best to locate it, and find a place where you can sit or lay down comfortably in that area, to feel the least movement from the ship and reduce common motion sickness symptoms.

5. Stay calm and ride it out

Photo by Philipp Kämmerer on Unsplash

Considering the fact that our bodies possess an incredible ability to adapt to any situation and accommodate their responses, seasickness tends to clear up on its own after approximately three days. If you focus on this fact and believe that your symptoms will go away sooner than you thought, you might even rid yourself of sea sickness completely. Alternatively, you can also try to distract yourself by practicing breathing techniques or counting down backward from 100, in order to stay more calm and relaxed at sea.

6. Opt for seasickness medication

If none of these techniques help you overcome seasickness and you still keep experiencing severe symptoms, then the only option left is to buy over-the-counter motion sickness medication or even talk to your doctor about prescribing stronger and more effective treatments. However, it’s important to note that most motion sickness medications are most effective when taken 30 to 60 minutes prior to sickness, and can even have negative side effects, such as dry mouth and drowsiness, which is why they should always be considered as a last resort.

As long as you care for your body well and take appropriate precautions before your next vacation, seasickness can be treated quickly and efficiently. Above all, it’s important to stay calm and remember that it’s just a passing state that will end eventually.

5 Mother of the Bride Duties to Know Before Your Daughter Gets Hitched

What are the mother of the bride duties you need to know before your daughter gets married? Make sure you’re living up to your title with this advice.

The mother-of-the-bride to-do list may seem endless but in reality, the most important item on the list is providing loving support to your daughter. There is no right or wrong way to perform your mother-of-the-bride duties if you keep love front and center in everything you do. The duties of every mother-of-the-bride have variations and combinations, but there are traditional and contemporary duties you’ll want to perform to help make your daughter’s wedding special and memorable.

Mother-of-the-Bride Traditional Responsibilities

There may be nothing more important in the traditional responsibilities of a mother-of-the-bride than helping the bride find her perfect wedding dress. Helping your daughter find her perfect wedding dress has been a traditional responsibility of the mother-on-the-bride since weddings began. The wedding dress for women became the symbolic passage from the girl of springtime to the woman of married life.

Your daughter has a style, and just like the many engagement ring styles, her partner went through to find the perfect one, her wedding dress will be reflective of that style as well. The wedding dress your daughter wears represents her, her partner, and the love they share for each other. Another traditional duty for the mother-of-the-bride is serving as a communicator, facilitator, and the go-to person.

You’ll serve in one or all those capacities when backing up your daughter’s selection of caterers, florists, venues, entertainers, and planners. That means you also become the designated communicator between your daughter and her partner’s family, decorations, guests, and almost anything wedding related. Another traditional duty is working with your daughter to come up with a guest list that also meets the wedding budget.

Mother-of-the-Bride Contemporary Duties

Bridesmaids are the joy of every modern bride, but they can also be an unintentional stressful component when planning a wedding. That means most mother-of-the-brides now serve as the chief communicator to the bridesmaids while handling all last-minute hiccups like something happening to a bridesmaid’s dress. Every mother can ease these sometimes stressful bridesmaid’s issues with support, comfort, and solutions.

Almost every bride in today’s world has a bridal shower and sometimes an engagement party too. If your daughter plans on having one or both, it’s good to help plan or support her events. You can do this by helping her with the event duties and sometimes providing financial help if possible.

You also want to act as a warm and facilitating hostess for your daughter at these events. That way, all the guests are comfortable and can enjoy your daughter’s pre-wedding events.

The Mother-Daughter Gift

No matter how big or small the gift is that you give your daughter on her special day, it should be something personal. You have a lifetime of memories together, so finding something you know she’ll treasure as a keepsake is one of the most poignant, memorable, and loving things you’ll do for her on her wedding day. Most of the time, you’ll give your daughter her special gift during a private moment between the two of you that will be remembered forever.

A Wedding to Remember

Once you perform all your mother-of-the-bride duties, you can sit back and start to enjoy the party going on around you. You’ve already successfully supported and shown your daughter how much she means to you. Now is the time to make sure she knows that you listened to her when she called your name and whatever she needed you were there for her. 

There’s no greater gift a mother-of-the-bride can give her daughter than love. 

How To Improve Your Baby’s Health In Winter 

Discover crucial baby health care tips that will help you more with your little one. As parents, we all want what’s best for our children. Get started today by reading all the essentials about baby health care!

Babies need care and support regularly until they are old enough to cater for themselves. However, the requirement for baby health care is more important when winter draws near. When the temperature of the atmosphere is low, diverse processes are activated within the body, which provides safety for the organs.

Key Baby Health Care Tips

A good percentage of the energy which is produced is used to regulate the temperature of the body. The winter season is the ideal period for viruses and microbes to bloom, and babies are most susceptible to having their immune system weakened.  You can also employ the use of baby health products such as babies probiotics and baby health trackers, which detects if there are baby health problems, but you should also take into account some tips.

Make Use Of A Humidifier

This is one of the best ways to safeguard the health of your baby, especially when the temperature is likely to reduce drastically. Instead of using conventional heating systems, which will make the room and the skin of your baby dry, because of the absence of water vapor. 

For you to regulate the moisture levels in your room, and ensure it is kept at an optimal level, which would be suitable for your baby, you need to use a humidifier.

Make Use Of A Moisturizer

This is a basic baby health care piece of advice. The skin of a baby is more sensitive than an adult’s. When the weather is not favorable, it acts adversely on the skin of a baby. We can still manage ourselves during winter, but it gets very uncomfortable for babies. To solve this issue, all you need do is ensure the skin of your child is kept as soft as possible. 

One way you can achieve this is to use skin creams, which are made particularly for babies, or perhaps a skin lotion. Use products which have a high butter and milk cream content. You can also decide to opt for milk cream because it avails you a natural way of maintaining the texture and glow of your baby’s skin. 

Don’t Use Many Products

This is another basic baby health care piece of advice. One mistake which parents often make is, they use many products, thinking their combined effects would be instrumental in safeguarding the health of their babies during winter. This does not usually work out as planned, as the health of the baby stands to be endangered if lots of products are used. Parents are advised to stick just to creams and lotions. 

Some parents make the mistake of giving their babies one bath too many, and this bares their skin to shampoos and soaps. With this, their skin is rid of the remaining moisture on their bodies, and it makes their skin drier than before. This does not undermine the fact that bathing during winter is enjoyable, but babies should be exposed to soaps once or twice a week.

Massage The Body Of Your Baby Thoroughly

This is an essential baby health care tip. Irrespective of the season you birthed your baby, it is highly advised by health practitioners that you should ensure you massage your baby well. The primary benefit of massage is, it triggers the flow of blood within the body, and it enhances the consciousness of well-being, which improves the immune system of your baby. 

When you are massaging your baby, you need to ensure it is done under a warm atmosphere, at a very suitable and comfortable time for both you and the baby. It is also recommended that you use natural oils for this purpose.

Avoid Heavy Blankets

The use of heavy blankets is another mistake that parents commit. To you, it might look like the most appropriate way to keep your baby warm during winter. However, it would interest you to know that you are endangering the health of your baby. Some babies have been lost to the icy hands of death because of the inability to breathe properly. 

Babies are not really strong enough to pull off the blanket when they are feeling uncomfortable, and if a parent is not observant, something unpleasant could occur. The best measure to put in this case is to use a light blanket, and also ensure the temperature of the room is kept at an optimal level. With this, you rest assured that your baby would feel comfortable, and there would be no reason for your child to get suffocated by the blanket. 

Wear Comfortable Clothing For Your Baby

Parents need to know that there is a thin line between keeping your baby warm proficiently, and keeping him or her uncomfortable. When you continually adorn your child with socks, gloves, and thick sweaters, you are preventing your child from having smooth movements. It also becomes very uncomfortable for the child. 

In baby health care, to avoid this, ensure you clothe your baby based on the temperature range of the room at that moment. You should also choose clothes that will thoroughly cover the body of your baby but would not serve as a burden. Gloves and socks are great because it would help your child to sleep well. 

Keep A Warm Temperature

It is quite challenging to monitor the temperature of your room, and your baby’s every time, but it is worth it. You should shut the windows if you are somewhere where the cold air blows regularly. Furthermore, you need to find a way to ensure the air within the room remains ventilated.

Conclusion

Baby health care during winter is something you should never be negligent about. Parents who have lost their babies during winter would have been careless at some point. Hence, to avoid unpleasant acts like that from occurring, you need to ensure you stick to the above-mentioned health baby tips. 

Health baby products are known to ensure baby health and safety, and you can get some of them from hospitals and baby stores.

One of the reasons why babies fall sick during winter is because they are not properly catered for. Some parents might think it is due to inadequate nutrition, but a good number of times, it is usually beyond that healthy baby foods. If your baby shows signs of illness during winter, it is advised that you take him or her to see a health specialist who would advise you on what to do.

What do you think of these baby health care tips? Let us know in the comments!

About the author

Elizabeth is currently a stay-at-home mom who lives with her two babies and her husband. She is an accountant by day, now working remotely, and full-time mother by night. She writes a lot about parenting at Top-Mom.

Communication Tips: 10 Top Tips for How to Talk to Teens

Are you trying to communicate with your teen, but you don’t know how? Read this article to learn how to talk to your teens.

Forget the terrible twos, what about the tumultuous teens? They often seem like a completely different species than the beautiful, loving child that wouldn’t give you a moment of peace. 

As they hit their teenage years, they can tend to become like a stranger who only acknowledges you when they’re hungry or want a ride someplace.

It can be difficult to know how to talk to teens when you can’t get them to look away from their phone to give you a reply.

Check out these tips on how to talk to teens and make a meaningful connection rather than just grunting replies as they slam the bedroom door.

1. Be Available and Present

One of the biggest things you can do to help open communication with teens is to simply be there and be present. Unplug from technology and turn off your phone for a few hours and be available for them to talk to when they’re ready. If your teen is ready to start dating, be available to talk and suggest some PG rated teen date ideas for them to enjoy.

Many families spend days on end at home without actually talking to each other at all. Everyone sits in the same room while talking on the phone or social media to people around the world without ever connecting with the people right beside them.

Putting your phone down and giving your teen your completely undivided attention can be one of the greatest gifts you can give them.

2. Spend Quality Time Together

Teens are more likely to talk when you’re doing recreational or fun activities together than if you force the conversation. If you want them to open up to you then you need to give them a relaxing environment to do it in.

Spend time doing things they like to do, start having a weekly game night or set aside a day each month where the two of you hang out and just enjoy each other’s company.

3. Take an Interest in Their Interests

You may not like video games or going shopping at the mall but if those are the things your teen is passionate about then you’ll get them to open up and feel connected to you if you make an effort to take an interest in the things they like.

Attend their sports games or art shows and see the environment and people they spend time with. Learn the names of their friends and show an interest in what is going on in their social group.

Showing you care about them, their interests, and their friends can do more for opening up communication than any amount of interrogation about what they are doing and who they are doing it with.

4. Learn How to Talk to Teens Without Judgement

If your teen feels like they are going to be judged or get into trouble for the things they share with you, they aren’t going to be very forthcoming with what’s really going on with them.

It can be hard not to pass judgment on choices they make and you may be dying to tell them to make better choices. You can certainly give them advice if asked but you may find they open up to you more if you are there to listen instead of to preach.

5. Admit You Don’t Know It All

You are the parent and have a lot more life experience than your naive teenager but that doesn’t mean you know everything. Admitting that you don’t can be a huge step in making them feel comfortable talking to you about the things they don’t know.

Sharing your personal shortcomings and mistakes can help them feel more at ease with sharing their own struggles and mistakes. 

6. Remember What Being a Teen is Like

You were a teenager once. You rolled your eyes at your parents and tried to get away with things when you thought you could. You learned in your teen years how to make decisions and choices for your own life and need to remember that when your teen is trying to figure out their future.

Take some time to remember what being a teenager is like, and all the emotions and confusion and drama that came along with those difficult years.

Your teen is more likely to share details about the trouble they’re in if you are willing to recall mistakes you’ve made and poor choices that sometimes come with being young.

7. Realize the World Has Changed

It’s good to remember what being a teenager was like but you can also benefit from realizing it is a very different world today than it was 25 years ago. The internet and social media have changed how we perceive the world and ourselves. 

Teens today have the entire world of knowledge at their fingertips and a lot of the information they have access to is confusing, incorrect, or bias. Some of it is even dangerous and harmful to their mental health.

While every generation had their own challenges, teens today have pressures and influences in their lives that previous generations were sheltered from. 

8. Listen to Understand, Not to Respond

Sometimes what your teen needs most is a compassionate and understanding ear rather than advice or intervention to fix their problems. You may want to jump in and intervene but this can lead to your teen not coming to you next time they have a problem.

When your teen tells you something, it isn’t always because they want you to fix it or become a helicopter parent that doesn’t let them move without an opinion from you. They may just want to share how they feel and what is happening in their life. 

Often talking about a problem can bring relief without any action other than lovingly actively listening to what they have to say.

9. Ask What They Need

As parents, it’s hard to see our children, no matter how old they are, suffering or going through stress without trying to fix it. We often think we know what they need and how we can help. 

We all have different ways of accepting and appreciating love. Learning the language of loveyour child best responds to will help you react in the way that is most effective for them.

10. Be Positive

No matter how frustrated you are by the choices they make or the information they share with you. Try to be positive when giving feedback.

You don’t have to agree with what they say or do but find something positive to focus on and they’ll continue to feel comfortable coming to you with their thoughts and problems in life. 

Love Above All Else

The greatest thing you can do is learn how to talk to teens with unconditional love. You can be their greatest ally and closest confidant if you are open to listening and learning from them while sharing the authentic and real you.

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Transparency as a Key Performance in Modern Business Ethics

While the trend might have been started with smaller startups, pardon the pun, larger companies are now realizing the benefits of transparency, as they continue to establish ethical ground rules and causes that their business models stand for. Let’s expand on the benefits of transparency in today’s world of business and how they can apply to your company’s business ethics.

Improves employee happiness

A recent survey conducted by TINYpulse, a company specialized in providing weekly employee engagement polls revealed that employees with a transparent mindset are more committed to their organization and, as a result, more productive. Discovering a surprisingly powerful connection between transparency and happiness, the survey ends in a conclusion that management transparency and interpersonal communication has a correlation coefficient of .937 with employee happiness. The best thing is that improving transparency costs next to nothing but requires continual dialogue between staff and management. Some companies are even successfully using transparency to attract and retain talent. This may even help you when you are managing employee benefits as you can ensure that they will improve the happiness of your employees.

Retains public trust

When applied in the workplace, transparency doesn’t only improve your employee motivation and happiness, but also your marketing efforts, website traffic, etc. When you’re transparent, it’s much easier to gain trust from your audience, which makes it easier for you to convert many of your visitors into shoppers. In May 2015, bakery-café chain Panera Bread vowed to stop using artificial ingredients by the end of 2016. In the end, they took an extra step and launched a transparent menu campaign that listed detailed ingredients, calories, and nutritional info for every product. For their head chef, it’s all about the choice that customers make between health and decadence. 

Many businesses start their transparency journey by publishing some of their private information. This may include public revenue, hiring policies, and wages. There are also sites that automatically pull such data and post it in a user-friendly way. This way, your customers can tell exactly how you’re standing from a business point of view, as well as how much you’re earning vs. what you’re spending on.

Visibility on social media

In this day and age, most businesses have at least one social media account. The whopping 88 percent of companies use social media marketing to relate with their customers in a world that is active 24-7 and already publicly available to a wide base of consumers. On social media, information spreads like a bushfire, and the audience is always hungry for new developments. 

Only one piece of misplaced or leaked information is enough to ruin a company’s reputation. In March 2017, McDonald’s Twitter followers were astonished by a surprising and derogatory tweet about President Trump. Although the tweet was quickly identified as a work of hackers, it showed how sensitive corporate social accounts can be. It’s in the best interest of every business to provide this information transparently and responsibly, and ultimately prevent an unintentional leak.

Study good case practices

In the past two years, more than a few companies attracted public attention with business ethics practices that contributed significantly to both employee engagement and customer trust. In an unprecedented approach to company transparency, social media company Buffer made all employee salaries public, proving they aren’t holding anything back. Transparency is essential for creating and nurturing trust with your customers because it erases any mistrust or uncertainty that may arise about the products or services. Another bright example that’s worth mentioning is Youi, an insurance company from Australia. From the very beginning, they’ve been transparent and straightforward with their customers about all insurance products and services their offer, most recently including the NSW Greenslip case. Once again, they’ve proven that when you’re open about your practices, you’re ready to acknowledge possible shortcomings of your business operations, which reassures the customers you have nothing to hide from them. 

These two examples show that successful companies are beginning to understand that transparent business ethics raise their reputation among consumers and employees alike. In a direct showdown, a service provider that is ready to reveal information is more likely to be chosen over a competitor that keeps its customers in the dark.

Building a culture of transparency

Simply making some business information public isn’t enough to build a transparent culture.

 You need a plan and tools that allow for transparent communications. You need to be open about the reasons behind the decisions that you and other company managers make. It’s your goal to make every employee understand why it’s important to share details about hiring, growth trends, finances, strategic directions, and tactical decisions.

 As one of the backbones of transparency, you should always strive for honest feedback. Motivate openness and honesty in communication and send anonymous surveys that measure employees’ engagement, leadership, and alignment with the company’s mission.

Risks of being transparent

There are strong cases for risks on both sides of company transparency. While there are many stories of marriage of business success and transparency, there are a few dark stories of companies that failed to use transparency in the right way only to have it backfire. 

In a Canadian engineering firm, the founder and CEO used to personally evaluate each employee’s contribution for the year and award each person a Christmas bonus at his own discretion. However, as the company grew, more transparent processes and practices were introduced and among others and a fair bonus system was created based on pre-established KPIs. The result was that employee’s perception of transparent bonuses was much worse than when they were determined by the judgement of the founding CEO.

 It’s only too easy to make too much information public, which leads to an overflow of data, which in return makes it more difficult for the management to make decisions. Such an influx of overshared information can frighten team members, as now every mistake can be interpreted that someone is altering the numbers for purpose. This not only suppresses creativity but can also reduce performance as people might want to play it low key.

Although creating a culture of transparency takes time and effort, its payoffs are hard to ignore. Apart from improving relationships between highly-motivated employees, you’ll be able to build a great ethical foundation on which to develop your future projects and attract new talent. Since transparency works both ways, if you don’t have good news, be honest and explain your reasons. Both your employees and customers will appreciate your open approach.