4 Fun and Eco-Friendly Activities for the Kids this Summer

The best way to teach kids about sustainability is to instill them with a deep reverence for nature. If your kids are already nature babies and love the great outdoors, that is fabulous! There are ways you can incorporate earth-saving lessons when they are playing in the woods or picking wildflowers.  Helping your kids stay mindful of the environment throughout every step of their lives will ensure they maintain a healthy respect for the earth. Here are a few fun and eco-friendly activities to do with kids this summer that ingrains valuable teachings about caring for the environment.

Nature Walks: Pack a picnic lunch and take the kiddies for a walk in nature. While you and the littles are packing delicious treats for the trail, share information with your kids about sustainable ways to pack a picnic. Show them how to reduce waste by substituting plastics for reusable glass containers, and replacing one-use water bottles with reusable ones. Pack a nature guide book in the picnic basket too.  Then play a game of “eye spy” while on your nature walk and use the nature guide to look up the different kinds of birds, trees, and flowers your kids are spying on. The idea here is to fully involve children with every step of being aware, being kind, and honoring nature.

Road Trips: Now more than ever there are a growing number of eco-friendly destinations that are practicing mindful sustainability and also great summer spots for the whole family. Wherever you decide to go, you can teach your kids how to travel sustainably every step of the trip. For example, educate them about shopping and eating at local farmers’ markets and farm-to-table restaurants and how this reduces the energy required to ship and refrigerate foods which leads to a lower carbon footprint. Consider renting or buying an electric car with an EV charger for your family road trip and explain how these vehicles reduce emissions that damage the environment. There are endless ways to demonstrate how your kids (and you) can stay mindful about sustainability in every aspect of summer fun.

Gardening: Hands down, perhaps one of the most beautiful ways to illustrate the cycle of life in nature to kids is growing a garden with them. This activity has loads of benefits and rewards for you and your family.  Most obviously, you can practice sustainability by growing your own produce instead of buying it from the grocery store. You can take this activity with the kids a step forward and teach them how to honor nature by practicing green gardening techniques. For example, explain how pesticides are harmful to the earth and show them how to use alternatives for reducing pesky bugs and invasive weeds. Explain how planting native plants are more sustainable than exotic (non-local) options. You can also involve them in water-saving practices like irrigation or using rain barrels to promote sustainability. You can even encourage the kids to help plant a butterfly garden and explain the powerful role butterflies play in the ecology of our planet.

Repurposing for Nature: Another great activity to involve the kids in is building habitats for nature’s creatures from reclaimed materials. Make an event out of this by taking the kiddies along to rummage yards and pick through viable materials that can be repurposed for this activity. Once your home with your junkyard treasures, brainstorm what kind of homes you can build. The options are endless, from birdhouses to bat boxes.  You can even introduce your kids to the globe-saving art of beekeeping by building a beehive from reclaimed materials. This activity can open your kid’s eyes about how the important function bees play in pollinating plants so they can produce fruits, flowers, and veggies. Additionally, the act of upcycling and repurposing materials is an effective lesson on sustainability.

Whatever you plan to do with the kids this summer, there is always an occasion to share valuable observations with your kids about sustainability and caring for mother nature. The more our children learn that our earth’s resources are finite and should be nurtured, the better our odds are for preserving the planet. Involving kids with eco-friendly summer activities is a fun way to instill valuable lessons of conservation. Doing so will make this world a better place for their kids, your grandkids, and generations to come.

Actionable Self-Care Ideas For Busy Moms

Busy moms have a lot to deal with, from work stress to household chores, school drop-offs, social events, and more. It is easy to forget self-care when you have so much to handle every day. Ignoring your wellness will take a toll on your body and mind eventually. The last thing you will want to happen is burnout that keeps you from handling your responsibilities at home and work. Fortunately, you can prevent the nightmare from becoming real by doing a bit of self-care despite the shortage of time and jam-packed schedules. Here are some actionable ideas that even super-busy moms can try.

 

Use early mornings to your advantage

The biggest barrier to mommy self-care is the lack of time. You can easily overcome this hindrance by waking up an hour early and using the extra time to your advantage. Build a self-care routine that fits this magic hour. Start your day with a cup of herbal tea and follow up with a few minutes of deep breathing and meditation. Invest half an hour in a strenuous workout, and you will have a perfect start for the day.

 

Sneak exercise into the day

If you want to go the extra mile for shedding some pounds, you can easily sneak exercise into your tight schedule. Walk to the supermarket and take stairs instead of the elevator. You can go swimming or cycling with kids every evening or start a dance class with them. Everyone in the family will stay physically active and have an opportunity to spend time together. When it comes to working out, consistency is the key. It hardly matters what exercise you choose as long as you are regular with it.

 

Try a natural stress-buster

You may be great at multitasking, but the pressure of being a busy mom will stress you at some times. It is best to try a natural stress-buster for relief because an anti-anxiety medication can do more harm than good. You can try honey oil for help as it relieves stress naturally without any side effects. It is high in THC, the cannabinoid that does wonders for your nerves and induces relaxation faster than you can imagine. You can vape or smoke it to get instant benefits. If you didn’t want to consume a cannabis product, you could look into an alternative like kratom. There are many uses for kratom but, among those, it helps to calm the mind and relieve feelings of stress and anxiety, so it’s definitely worth looking into if you wanted a natural, cannabis-free, option.

 

Take a break

Although it sounds impossible, you must take a break once in a while because you deserve it as much as anyone else does. Seek support from your partner or family, and leave the kids with them for a few hours. Go out with your girl gang, watch a movie, have dinner, and experience the pleasure of free life. You may even plan a solo trip twice a year. A little help from your partner can go a long way in elevating your self-care routine.

 

Get enough sleep

Getting adequate sleep is a crucial self-care practice that no mommy should miss out on. It alleviates stress, strengthens the immune system, boosts energy levels, and improves memory. Try going to bed an hour early to make up for the early morning routine. If sleep seems to evade you, try cutting down to screen time. Sip on herbal tea and meditate at bedtime, and you will surely sleep better.

You may want to be a supermom, but realistic expectations make life easier. Don’t try to be perfect, be real instead. Make conscious efforts to invest in self-care, and you will be a happy mom.

Choosing a Neighborhood That Fits Your Family Best

If you’re thinking of moving your family anywhere outside of your comfort zone, it can be an exciting adventure. The problem lies in picking a safe place where you can settle down because unless you live somewhere, you don’t really know what it’s like. For this reason, most people stay within their known areas or the places that someone they know and trust is familiar with. But even if you know the surrounding area, that doesn’t necessarily mean you know individual neighborhoods. What this all means is: If you’re looking to move, you have some research to do.

Of course, you could always rent a house in a neighborhood you’re considering, but renting usually commits you to a year at a time, and that’s a long time to stay in a place that doesn’t fit your family.

 

Do Some Preliminary Research Before You Decide

The first thing you want to do before thinking about moving to a new area is research the place online and talk to people who actually live there. Gathering viewpoints and opinions about what the neighborhood is like day to day will go a long way in helping you make the right decision for your family. Be sure to ask about the schools in the area, even if you don’t have school-aged children, because if the schools have favorable marks, chances are the place is family-friendly.

Check to see how strong the internet connection is in the area, where the water comes from, and the demographics of your possible neighborhoods. It’s also a good idea to see if the locale uses Nextdoor because there’s a Nextdoor racial profiling prevention program in the app that will ensure your safety and comfort with your potential new neighbors.

 

Talk to a Real Estate Agent or Two

Besides the people who live in and around the neighborhood you’re considering, the next best person to tell you about an area is a local real estate agent. Keep in mind, they have a vested interest in putting a positive spin on any areas they have active listings, but they also have their finger on the pulse of neighborhoods. They can give you information to help you choose which setting would fit you and your family best, giving you a good jumping point to start your research.

Be sure to use the information you learn from them as a start and back up that intel with other opinions and independent research you complete online and in person.

 

Chat With Others Who Know

The best way to get the real scoop on a place to live is to talk to the people who live there now or who have recently lived there. You might know someone who lived in the neighborhood 20 years ago, but a lot can happen in that time, and the landscape is likely completely different than it used to be. So, make sure the information you gather is recent and relevant to what you want in a home and the surrounding neighbors.

 

Visit the Area During Different Times

Once you narrow down your choices, it’s a good idea to visit the neighborhoods at different times of the day. Try first thing in the morning, mid-day, dinner time, and the evening to get a feel for the area. In addition, visit the neighborhoods on a weekday and a weekend day to observe the activity and vibe you get from the different places. 

Gathering all your intel ahead of time will give you a better sense of where the best fit is for you and your family.

Importance of Healthy Sleep Habits for Newborn

Sleep is an essential habit that is important for a newborn’s health and well-being. The average newborn sleeps during the day and night, waking only for a few hours to eat and do other activities.

Unfortunately, newborns do not have a given sleep schedule, causing them confusion as they try to develop their nighttime sleep patterns. These uneven sleep patterns also affect the parents as well.  According to a report by the US-based National Sleep Foundation, almost 70% of parents are sleep deprived due to their babies. This can alter their own sleep cycle with repeated awakenings during sleep.

This is why parents need to instill in their newborns good sleeping habits right from the beginning.

How Much Sleep Does a Newborn Baby Need?

On average, your toddler can sleep for up to 18 hours a day, ranging from sleep duration of 3 to 4 hours on the go. However, as they reach 4 months, their sleep schedule becomes more predictable, and they settle for a more regular schedule for their naps. Yet, we suggest maintaining a sleep diary to help you recognize your child’s current sleeping pattern.

Moreover, it’s this phase during which you can try promoting healthy sleeping habits in your toddlers. This way, you routine their lifestyle with a set time to fall asleep. While the routine might not kick in right away, as the child grows, he/she picks up the habit.

Here’s a definite list of steps that we think will come in handy, to help you develop healthy sleeping habits in your child.

Steps to Develop Healthy Sleep Habits in Newborns

  • What Soothes Your Baby?

Every baby is different! Some newborns can be easily soothed by swaddling. On the other hand, some prefer motion (generally rocking or patting) or white noise to fall asleep. Until three months of age, babies need help in sleeping. Try to understand what soothes your baby. Hold, rock, or feed your baby if needed.

 

  • Is Your Baby Comfortable?

Do you know? Even your child’s diapers or clothing can prevent them from falling asleep. Children’s skin is soft and tender; they feel the slightest of changes to their skin. If your little one is uncomfortable with their clothing or their diaper, they’ll stay irritated and won’t be able to sleep. Further, it’ll also impact their sleep cycle and overall health. Therefore, we suggest using natural baby diapers & pure cotton clothes, to prevent your child from getting harmful rashes on the skin.

  • Develop a Sleep Routine

By the time your child reaches the two-month mark, you can foster a sleep routine as they can signal you about the ‘sleepy time’ via signals. To help your toddler go off to sleep easily, try incorporating predictable and calming bedtime practices. You can also include feeding sessions as a part of a healthy sleep habit. However, after three months of age, try to skip this by feeding the child before bedtime.

  • Encourage Napping

Encouraging naps is a great part of incorporating healthy sleep habits in your toddler. According to sleep experts, the better small children can rest, the better they can fall asleep. Once your baby has been awake for a couple of hours, you can encourage him/her to go for a quick nap.

However, you should avoid overstimulating the baby at all costs. Babies have a hard time sleeping if they are tired as it induces stress hormones that interfere with their sleep patterns.

  • Allow the Baby to Fall Asleep Independently

After babies reach three months of age and are healthy, encourage them to sleep on their own. This life-long skill is pivotal in shaping good sleeping habits to sleep quickly at bedtime, napping, and throughout the night.

Implement positive changes early to prevent problems from becoming chronic and difficult to fix. Once, you start taking small steps, you can cultivate healthy habits that promote the child to sleep independently.

Be a Patient Parent

Developing the right sleeping habits in babies takes time. Apart from creating a bedtime routine, take note of their night feedings to keep their tummy full. After feeding, use natural bamboo baby wipes to refresh them.

Being a parent, take cues and behavioral indications from your baby. This will help you in making them fall asleep fast.

5 Roadblocks to Making a Successful Insurance Claim

No one wants to deal with their insurance company. But if your home has been damaged by a fire, flood, or natural disaster, your insurance policy is the best tool you have to rebuild your home and protect your family from financial burden.

However, it’s not always smooth sailing. Insurance companies are known to try and cut costs at homeowners’ expense, especially when natural disasters strike and they’re facing hundreds or even thousands of claims at once.

These are 5 of the most common problems that you should prepare for if you’re about to make a claim.

1) You’re Underinsured

An alarming 60% of households are underinsured, meaning their policies would not cover the full costs of rebuilding or replacing their belongings. When you’re underinsured, it means the limits on your coverage are too low, and you will have to pay out of pocket to replace your belongings or repair your home.

Don’t mistake a low offer from your insurance company for being underinsured. It’s important that you go over your policy and understand what you’re really entitled to.

 

2) Communication

Communicating with your insurance company should be one of your topmost priorities. You will have to contact your insurance company as quickly as possible when you experience a loss; failure to do so could jeopardize your claim.

Keep track of your subsequent communications with the insurance adjuster. It will help you stay on top of your claim’s progress.

 

3) Additional Living Expenses

Additional Living Expenses coverage compensates you for the cost of living in a hotel or rental while your home is repaired. You’re entitled to maintain your standard of living while repairs are done on your home. For example, the insurer should provide enough funds for you to rent a home or apartment of comparable size.

Another area of disagreement may arise around the date that your home is determined to be livable again. The insurer will insist that once repairs are finished, you can move back in. For personal reasons, you may want to delay that move. For example, your kids may be writing exams, or you may be completing a time-intensive project at work. Keep in mind that if your home is livable the insurer will likely stop paying Additional Living Expenses since you are willingly incurring extra costs.

4) Depreciation of Personal Property

A substantial part of your claim goes toward replacing personal belongings lost in the fire, such as furniture, clothing, electronics, etc. Many policies have something called Actual Cash Value coverage, which means that the insurer will compensate you based on the value of the item before the loss, rather than the purchase cost.

Personal belongings can depreciate quickly. For example, on average, furniture depreciates 20 percent each year, so you could be left with far less than you need to replace everything. If the insurer has applied Actual Cash Value, it’s worth looking at how much the insurer has depreciated each item and contesting their accuracy if you find a miscalculation.

5) Repair Costs

Insurers like to save money on claims. When they are getting an estimate for your claim, they will solicit bids from preferred contractors to complete the work. They base their offer to you on the lowest bid provided.

If you believe necessary repairs or materials costs haven’t been included, you may need to negotiate with the insurer about including them in the estimates.

5 Best Tips to Sharpen Your Photography Skills

Whether you’re an amateur or a professional photographer, there’s no denying that you’re probably spending most of your time trying to improve your skills. The art of photography is not only a lucrative one, but one that inspires and drives us to bring works of art to life with our DSLR cameras and our keen eye.

Of course, in order to become a better photographer, you need to have the right equipment, but you also need to practice regularly, attend professional workshops, network with peers, and take other crucial steps to achieve success. You can have the best DSLR or the best camera on your mobile phone that money can buy, but if you don’t take the following steps, you’re going to fall short of your goals. With that in mind, here are the five best tips you can use to sharpen your photography skills and thrive as a photographer.

Find inspiration online

Firstly, no matter what we do in our professional and personal lives, it’s important to feel motivated and inspired to achieve it. You might have been born with a keen eye and a talent for taking amazing photographs, but you also need to find a source of motivation to keep you inspired and give you fresh ideas. You need an idol, or several.

Luckily, the online world is filled to the brim with amazing photographers from all niches in the industry that specialize in different types and styles of photography. You can start following them on Instagram and other online platforms where they publish their work regularly so that you can stay inspired to achieve better results yourself, refine your approach, and ultimately build your unique style and brand.

Show off your work

Photo by cottonbro from Pexels

Becoming better at something means putting your ego aside and being willing and able to take criticism and feedback. You’re never going to become the photographer you aspire to be if you’re not able to accept other people’s opinions as constructive and instructive criticism. It’s a tough pill to swallow, but your work needs to be scrutinized mercilessly for you to become a better photographer.

By showing off your work to friends, family, and unbiased individuals, you can get the feedback that will make your rethink your work and consider how you can improve it. This is a great way to slowly but surely turn your amateur hobby into a career opportunity, but you can only do it if you ask people to give you honest feedback on a regular basis.

Attend professional workshops

No matter how much you practice and no matter how many photographers you follow online, there’s nothing that can help you advance your talents like a professional class or workshop. Your goal should be to get hands-on experience and work under some of the best professional photographers in your field in order to gain invaluable experience. This is especially important if you’re trying to succeed as a photographer in a highly competitive market.

In Australia, for example, aspiring photographers will make sure to attend Sydney photographic workshops and classes in other competitive markets like Melbourne and Brisbane in order to get proper education and training from the finest photographers in the region. This allows amateurs and professionals to refine their skills and elevate their chances of success in the competitive market, but it doesn’t matter where you’re currently located – make sure to attend the right workshops in order to become a more sought-after photographer in your local market.

Network and talk to industry professionals

Photo by Matheus Bertelli from Pexels

It’s not only important to attend workshops to improve your skills, it’s also important to network with the successful photographers in your field and beyond in order to pick their brains, meet important people, and promote yourself as a photographer.

You need to get yourself out there and talk to the people who inspire you and whom you look up to. They will prove you with invaluable practical and theoretical information you can use to improve your work.

Practice with a keen eye

At the end of the day, it’s important to remember that practice makes perfect. However, simply taking hundreds of pictures on a daily basis won’t cut it – you have to practice with an observant mind and actively scrutinize your work after taking every shot.

Don’t just look at the photos you’ve taken, instead, delve deep into picture to analyze its every part. Scrutinize the composition and the lighting, follow the lines and consider the symmetry, assess the dead space and if you’re using manual shutter control, always strive to make the next image more focused than the last.

Wrapping up

Photography can be a healthy hobby and a passion, but it can also become a lucrative career. Be sure to use these tips to sharpen your photography skills and set yourself up for success in this thriving field.

Why do You need to Integrate Instagram Marketing in Your Content Marketing Strategy?

Getting a plan is the main component for doing social media marketing well. For the purpose of sharing, you could be posting on social media sites without a plan. It’ll be tough to generate results on social media without knowing what your ambitions are, who your target demographic is, and what they expect. If you wish to expand your brand through social media or to become an Instagram expert, it is essential to have a marketing strategy for Instagram.

You’ve got a plan in motion for Instagram. For your social networking campaign, you have an idea of what you’ve been going to share, where you are trying to publish it, and who you’re looking to reach. To support you, prepare all of your Instagram content strategies well in advance; you have your Twitter, LinkedIn, Instagram, and Facebook pages loaded with posts and a calendar with the help of Instagram marketing companies.

And you’ve got your content policy, too. For your article, you get an editorial schedule. If it is a film, an animation, digital material, or a blog post, you know what sorts of subjects you’re going to discuss. For certain of your content strategies, you may well have a PR outreach approach in place. You recognize what content you’re going to create, and for that content, what targets you’re aiming to attain with the help of an effective content marketing strategy.

 

Why Is Instagram Necessary for Your Business?

Social networking is most commonly also used to communicate with friends and relatives for personal purposes or to be part of interactions that correspond with your private desires and passions. If you have information that is not suitable, appropriate, or helpful to people with that same mentality, it will have the effect of putting people off and moving them away. Similarly, it can be frustrating and come off as a screaming match if they blast people with a steady stream of content. To discover what people, want to read/watch and make it digestible through the forms and platforms they find most helpful, and you need to take the time. You can take help from some of the best-paid content marketing agencies.

 

Less Expensive Advertising

Social networking is free, even if you can charge for certain advertisement functionality, such as on Facebook. To meet people over a certain distance from your business, you may target those ads. That implies you don’t end up paying from outside your immediate client base for ads. Set a target and pick your audience to begin ads on Facebook. Small companies just have to rely on their place instead of spending thousands of dollars on Instagram ads to spread around the country. Without spending for additional functionality, Instagram is a perfect promotional platform. For discounts, sales, new products, and even just industry-related details, you can check your followers. Customers can now see everything you sell by sharing pictures, and it can be used for the benefit of your business by a content marketing manager. Check out more benefits of ads to your business.

 

Boost Brand Awareness

 Whenever it comes to increasing your brand recognition, Instagram proves to be a strong instrument. There really are firms who ignore it as a way to create a name, but they are creating an open field for rivals by doing that. Many credible affiliate marketers, on the other hand, believe that Instagram has a definite effect on brand recognition.

 

  • Find Your Audience: Figure out what your intended demographic is on that before you start working on a single social network. By scanning for important discussions regarding your product or business, you can do this. For instance, on LinkedIn, instead of just Facebook, a B2B business could find its audience. Don’t just believe those brands or follow them.

 

  • Use Visuals: When you understand where your main demographic is, it’s time to attract their interest with your content by using eye-catching graphics. In order to help you build your brand reputation on Instagram platforms, pictures and videos play a major part. Since they not only improve engagement but also maximize social networking under some effective website content strategies.

 

  • Create Conversations: Building interactions have always been about Instagram. You’ll only win too much exposure if you use these media networks for one-way conversation. Chat and listen instead. Engage yourself. Showcase your style by chatting to others, marking, and listing them. With the help of free Instagram likes, you can easily start the conservation among the users on your posts.

 

  • Measure Your Efforts: To evaluate your Instagram behavior, use the monitoring tools offered by the sites (e.g., Facebook Page Insights) along with some other external tools, including URL shorteners, Google Analytics, etc. Using the knowledge, you obtain to learn what works so that through Instagram, you can leverage your activities and create a better brand.

 

  • Build Authority: You must concentrate on building your credibility by exchanging true meaning if you want a greater engagement rate together with better brand recognition. The material you publish should also contain something original, together with borrowed information, as it adds to your reputation. Only with solid and proven marketing strategies examples can you make this possible for your business.

 

Paid Instagram Strategy

 They are paying to promote advertisements (whatever the medium – text, picture, video, carousel, etc.) or supported updates to social network members depending on the user profile, e.g., statistical. Depending on the method of an ad intended, an expense is incurred; certain advertisements, for example, pay a cost per click (CPC). Many e-commerce professionals are comfortable with the pay-per-click model through other search engine experiences, but although many paid social campaigns would often bill on a per-click basis if the message passes at all, the route to conversion would not be as straightforward as with search. If you have some creative market strategies with you, then only you can make the best use of paid social media tactics.

 

Well, if you need any kind of assurance of guidance you can always get in touch with the marketing experts available online.

Internet Side Hustles and Saving – How to be Financially Stable

People use side hustles to supplement their income, but what are the differences, and which one is best for you? A side hustle could be a better choice than passive income if you want to make more money, significantly when raising a child.  In any case, we’ll describe side hustles and what passive income is, as well as provide examples. Maybe after reading this, you’ll get started right away! Let’s get started!

 

Side jobs  

When you hear the word, the first thing that comes to mind is probably not having enough sleep and working until your legs are numb. Even if you work from home, you can feel stuck, and your eyes can hurt from staring at a computer screen. And if you start a side hustle, you will now be able to maximize your time. It’s difficult enough to be a mother, but if you need to supplement your income, there are ways to do so without overworking yourself (we know having a kid is beautiful, but the exhaustion is real).

 

Side jobs come on the internet

After your “usual” job, getting an extra shift or working at a different bar or restaurant is a tried and tested process. It can work for a while, but as a mother, we should choose something that allows us to earn money while spending as little time as possible away from our children and will enable us to stop whenever we want (for that day). Making a schedule is crucial in this case, and side hustles can be lucrative if you dig under the surface, thanks to the internet. As long as you have a strong and reliable connection, from a trusted provider such as xfinity internet, there are many lucrative online side hustles that can be done from home.

 

Finding your craft

The cost varies depending on the length of stay, but it’s a good place to start. Knowing English well or using English as your first language can be incredibly helpful if you want anything more reliable since there are always people who want to learn English. This type of education has been available online for years. Look for websites with a list of companies/schools that are currently hiring and sign up for the ones you think would be the most helpful to you. Some will stick to a strict timetable, while others will give you more leeway (you can schedule time slots when available). After completing the basic introduction, you will have an interview with the recruiter to check your qualifications, and then you will be ready to go. Consider hiring a native speaker for a decent hourly wage if you have a quiet room in your home (there should be no disturbances during a class).

 

Putting money into something concrete

Many young people are beginning to invest, so the question is whether you can do it as a side job or as a source of passive income. Since Forex trading is much too difficult to be a side business, the best choice is to find a certified and authorized brokerage (and a Forex broker) by reading broker reviews and then working out a plan with a professional. You can see long-term benefits and generate income from Forex if you are cautious and don’t rush, mainly if you are a beginner. Please try side hustles that allow you to maximize your time and be considered an investment (whether for savings or anything else). Meanwhile, regardless of what you’re doing, open a trading account and make small deposits to ensure that capital accumulates over time.

 

In conclusion

This is just a small example of what you can do online if you’re serious about working from home. There will be some changes as you progress (for example, creating a new daily schedule), but it will get easier as time goes by. We wish you luck in your quest for something fruitful and satisfying. Best of luck!

 

 

6 Tips For Mompreneurs to Grow Their Businesses

Being a mother and a small business owner at the same time is very rewarding, but also very stressful. No matter if this was your dream from the beginning or something that just happened along the way, juggling both can be a challenge for everyone. Both roles require dedication, time and energy, so many mother entrepreneurs realize they bit off more than they can chew. But, if you persevered and started your business, here are a few tips on how to grow it and become a true mompreneur.

Build a strong team

No matter how deep you are invested in your role of Supermom, you can’t do everything yourself. Every successful entrepreneur has a strong team to cover their back—a good team is critical for success. Make sure to choose employees (or an employee) who have skills different from yours or who can cover hours when you’re busy with mom stuff. Your time as a mompreneur is valuable, so be picky about your workers. When interviewing, make sure to check whether they can work flexible hours, jump in on different tasks, and help your business grow.

Choose a job you love

If you’re just starting your own business, it’s best to focus on something you love or have previous experience in. While some careers are better suited for mothers like advertising, interior design or event planning (they offer very flexible hours and a lot of work from home), if you don’t love the industry, you won’t succeed. And don’t be scared to venture into a traditionally male field, especially if you know the ropes. For instance, Oil and Gas might be male-dominated, but it’s a broad industry that has space for everyone. So if you want to earn good money investing in oilfield equipment, don’t hesitate to try your hand. As long as you have passion and drive, money will follow.

Hop on social media

One of the best ways to grow your business is to use social media for marketing. This tool can attract potential clients and customers and give you valuable insight into what people want to receive from your business. Social media also allows you to manage all your marketing needs from home, which is great when you have little ones asking for your attention. Plus, you can show off some of the behind-the-scenes content of how mother entrepreneurs live and work—it can be very interesting to viewers and even cause you to go viral. Also, social media is usually free, so you don’t have to add a new expense to your list.

Time your actions

No matter if you’re a full-time mom, working mom or freelancing mom, if you decide to become a small business owner, don’t expect to be able to work during regular business hours. From what can be learned from industry leaders and other moms, the best work is done when kids go to school, take an afternoon nap (this will give you at least two hours of uninterrupted work) or after you put kids to bed. However, don’t stay up too late, or you will ruin your health and fail at all tasks, both as a mother and as an entrepreneur.

Learn to battle guilt

Many mompreneurs don’t always have time to see every recital and soccer game or bake cookies for playdates, but that’s okay. Guilt is a toxic feeling that will not only ruin your mood but affect your performance in all spheres of life. Say no to mom-guilt and you will get to enjoy both worlds to the fullest—your family and your business.

Highlight your titles

You are a proud mother of your kids, so why not use this title to help develop your business? Search the internet for organizations that offer help to mom entrepreneurs or programs that motivate new small business owners. If you have a website or social media profiles that advertise your business, highlight the fact that you’re a working mom and you will come across many people willing to help you grow your business.

In the world of small businesses, where most people face a lot of challenges, mothers have additional struggles. When you have to juggle kids, your spouse and your business, you have to be ready to handle the pressure. However, mothers all over the work are killing it in the entrepreneurship game, so if they can, so can you!

Essential Tips to Improve the Quality of Your Life

 

It doesn’t matter where you live, what you do, and how old you are – as long as you’re healthy, you can consider your life to be a happy one. That’s why improving our health and doing whatever we can do to feel as good as possible every single day is simply a must. Unfortunately, this isn’t the easiest thing in the world, and some people might have a problem turning that idea into practice. If that’s the case with you as well, here are a few hacks that could help you improve the quality of your life and take your health to the next level.

Be as active as you can

Having to work all day long and not having enough time to run, ride a bike, hit the gym, and play sports is one of the worst things in the world when it comes to your health. Most people don’t realize how dangerous physical inactivity really is, but the fact is that this leads to a number of different diseases and serious health issues. From heart failure to depression, everything can be traced back to how active or inactive you are on a daily basis.

Changing this isn’t easy and you’ll have to adopt an entirely new lifestyle if you want to do something good for your body. Even if you don’t have enough time and energy to do that every single day, you can find alternative ways to get fit and stay in shape. If you don’t have time for the gym, don’t be afraid to exercise at your own home and you could be boosting your health and your quality of life without even realizing it.

Boost your mental health

Being stuck at work all day long is catastrophic for your mental health as well, whether you love your job or not. The constant stress, never-ending pressure, and endless anxiety might be hurting your health more than you know, and putting an end to this sort of behavior is something you have to do as soon as you can.

Again, this is easier said than done, and you might have to invest quite a lot of time and energy turning your life around and boosting your mental health. The easiest way to do that is by starting simple – take some time off and focus on yourself instead. After that, try to find your happy place and do only the things that relax you and keep you happy. In the end, don’t forget to surround yourself with positive and optimistic people who will help you stay positive and mentally healthy in the years to come as well.

Control bad habits

This is another major issue that could be ruining your health slowly but surely, and the sooner you understand that the better. Bad habits such as smoking, alcohol, and drug abuse are probably the biggest and most difficult opponents you’ll have on your road towards a happier and healthier life. Luckily, controlling bad habits is possible if you put your mind to it and remain determined in the future too.

When it comes to alcohol, just take things one day at a time and keep your end goal in focus at all times. Try to remain focused and collected, and surround yourself with people who will help you reach your goals. If you’re trying to quit smoking, though, there’s a simpler solution – just start vaping instead of smoking. Trying out one of those well-known vape brands, such as the tasty Innokin, for instance, will help you realize that this is an idea worth exploring and it might end up meaning quite a lot in the long run. Finally, if you’re struggling with drug abuse, you need to be careful, patient, and not afraid to talk to professionals.

Deal with issues straight away

Not dealing with health issues and problems straight away is one more thing that could damage your health and ruin the quality of your life. It doesn’t matter what’s going on – you have to react ASAP and check your health before it’s too late. Some problems will be easy to solve and you’ll be able to deal with them yourself, while others are going to require you to see your doctor and potentially do several different tests before you learn what’s wrong.

For instance, dealing with perimenopause symptoms might turn out to be easier than you can imagine, so all you have to do is understand your condition and react immediately. The same goes for several other health conditions that could be dealt with quite easily, but in case of something more serious, don’t hesitate to go to your doctor straight away. For example, if you’re in need of some professional dental cleaning, don’t hesitate to book an appointment to get teeth whitening and dental implants boynton beach.

 

Improving the quality of your life and doing something good for your health might require a lot of time, energy, and money, so start doing that right now and you’ll feel better before you know it!