Month: February 2021

Some new mothers make the mistake of buying a larger bra for their nursing needs. But if you don’t invest in a proper nursing bra, you won’t get the comfort and support you need during one of the biggest changes of your life. What are some mistakes you need to avoid?

1. Wearing the wrong size

Don’t wear the wrong size nursing bra. It’s true that your breast size will vary widely from your pregnancy and in the first few weeks after giving birth. But it is possible to buy a nursing bra that is never the wrong size, no matter what stage your breasts are at. What’s wrong with wearing the wrong size?

Too big? Less support. You might think that going bigger is better, but that’s not true. Your breasts are already dealing with unfamiliar growth, and they need proper support. Without it, the skin will be strained and you will feel the weight.

Too tight? More risk of mastitis. Your breasts grow because the ducts are filled with milk. If your bra is too tight, it will clog and block the milk ducts. This might lead to mastitis, where the clogging causes unhealthy swelling. In the worst cases, it turns into a full infection.

2. Buying poor quality bras

The last thing you want to be stuck with is a low-quality nursing bra. The wrong material, the wrong support, and you’re either going to suffer or go invest in a better quality bra. To know what you need to buy, always check bra reviews before purchasing.

Bad quality material. A good nursing bra has two qualities: elasticity and padding. If your nursing bra is not elastic enough, it will constrict your breasts. If it is not padded properly, you will not feel comfortable, and any leaks will show.

Hard to take off for nursing. A nursing bra should fulfill its purpose—that is, it should be easier and more comfortable to nurse with it on. But if it has no drop-down cups or it is extremely difficult to take off to nurse, you’re in trouble.

3. Buying the wrong bra for your shape

Did you know that no breasts are shaped the same? This affects the kind of bras we buy, although we don’t think of it very often. Here are some general tips.

Round or top-heavy? If your breasts are perfectly round, or full at the top, a t-shirt bra might be just what you need. It balances the look of your breasts and adds more support from beneath.

Bottom-heavy? If your breasts are fuller or wider at the bottom, balconette or demi bras are a good fit for you. They push upwards and make your breasts seem more even. Naturally, as long as it is a good quality nursing bra, you can mix up the styles you wear.

4. The band is riding up your back

Do you notice yourself pulling down the back band every now and then? You might think it’s a natural adjustment, but you shouldn’t actually be adjusting your bra that many times. If it fits properly, the band should be snug and unmoving. If it’s being pulled upwards at the back, that may mean the bra is too large or given too much slack. The weight of the breasts are pulling downwards, pushing against the material and shifting the whole front. Like we mentioned, a too-large bra does not provide proper support.

5. Not getting professionally fitted

If you’ve already tried on quite a few kinds of bras and none are working for you, you might want to get professionally fitted. Sometimes, just figuring out your cup and band size is not enough. Because of the changes to your body, and your nursing needs, you need a little more expertise than a regular store staff can provide.

If you consistently feel like you’re getting the wrong band size or cup size, or you’re being overly chafed by the material of your bras, visit a professional fitter. They will help you figure out the real challenges with your bra and choose the right bra for your nursing needs.

6. Wearing the same size when pregnant or breastfeeding

You might think all bras that have to do with maternity are the same, but that is a misconception. Maternity bras were designed to adjust to your body as it changes in pregnancy. It is designed for comfort and support, not for nursing.

A proper nursing bra, on the other hand, usually has drop-down cups so you can feed your baby anywhere. It also has better padding so any leaks won’t show on your clothing. If you already have a maternity bra, you need to invest in a nursing bra. A very adjustable nursing bra can actually help you sometime in the middle of your pregnancy up until you give birth.

It’s time to make the right investment! Don’t settle for less than what you need for this chapter of your life.

 

Regardless of how sexually uninhibited you are, having an intense love life is essential for all of us. Sex gives a healthy relationship a higher sense of intimacy; it gives you the opportunity to let go and the chance to experience a pleasure.

But while some love lives happen organically, some of us struggle to enjoy our sex life because of other factors such as stress, anxiety, or pain inhibiting us from enjoying the experience to the fullest. Therapy, toys, and role-play can all help change up your love life, but sometimes you need something subtler, which is where CBD comes in.

 

What is CBD?

 

Cannabinol (CBD) comes from the same plant species as marijuana. Now, before you dismiss this natural compound as another way to get high, know that CBD differs from marijuana in one critical way. While the latter can contain up to 30 percent THC, hemp-derived CBD has less than 0.3 percent.

For CBD users, this means that they are not at risk of getting high, becoming paranoid, or overdosing from this natural compound. Researchers have yet to gather enough data on CBD, but preliminary studies have shown encouraging results regarding CBD’s potential health benefits. From depression to insomnia, Alzheimer’s, and cancer onset, this natural compound can help in various chronic and mental health issues.

Besides the health benefits, the CBD market has also made this natural compound more alluring, thanks to the myriad of products available. You can buy pure CBD flowers from somewhere like https://organiccbdnugs.com which can be rolled and smoked and, for those who prefer to vape, you can also find safe CBD vape pens. Don’t want to smoke or vape? Not a problem! There are CBD edibles, tinctures, balms, skincare products, and so many more CBD-infused items. For instance, nowadays, some people prefer to take CBD in the form of gummy bears made from hemp – ultimately, it is all about finding a CBD infused product that suits you.

The growth of the CBD market in Europe is attributed to the increasing acceptance of CBD-infused goods in industries such as pharmaceuticals, personal care, cosmetics, nutraceuticals, and medical applications. The CBD Oil in Europe is premium and of high quality.

How CBD can maximize your love life

 

Besides chronic and mental health issues, CBD can help improve your love life as well. The following are four significant ways this natural compound can improve your sex life:

CBD eases pain

Pain is a huge downer to have to navigate every day, and it affects your love life. Whether it is a chronic pain caused by a slipped disc or the temporary kind caused by a strenuous gym session, CBD can ease those incessant aches for you to enjoy your sex life thanks to its potent anti-inflammatory properties.

This natural compound can ease chronic pain caused by disorders like multiple sclerosis or a slipped disc. For women suffering from dyspareunia, CBD might be the answer they have been looking for. The latter is a term that describes various disorders that lead to women experiencing painful sex. By easing the chronic inflammation and giving you some relief, enjoying an intimate moment with your partner is possible.

 

CBD encourages orgasms

 

Orgasms are referred to as the climax for a reason. While the session should be good throughout, we all need that climax at the end. Otherwise, it’s like sitting for a five-course meal and not having dessert. If you struggle with reaching orgasm, consider using CBD.

This natural compound can increase blood flood in the tissues and even improve nerve sensation, leading to better sex and more intense orgasm. You can try this out for yourself by opting for a CBD-infused lubricant.

CBD lowers stress and anxiety

 

Nothing deters from your sex life, like chronic stress and anxiety. The two are more likely to put you off sex because you believe there are far more critical things to do — like worrying about imagined scenarios. During sex, stress and anxiety can stop you from enjoying it thoroughly as well, primarily when the constant thoughts running through your mind inhibit you from focusing on the present moment.

Stress and anxiety are detrimental to your health, not just your sex life, so it is essential to address these issues before they take over your life. CBD can help in this area by managing your cortisol levels and releasing more serotonin into your body, and balancing GABA levels in the brain region.

Chronic stress leads to the overproduction of cortisol, which leads to a weakened immune system and fatigue. In balancing the production of cortisol, CBD provides better hormone balance in your body.

Additionally, this natural compound can signal to the receptors to release more serotonin in the body or encourage better use of the body’s serotonin. The latter is a critical natural mood stabilizer that keeps anxiety symptoms at bay.

CBD encourages emotional intimacy

 

CBD can heighten emotional intimacy by encouraging the body to release more of the neurotransmitter known as anandamide. Referred to as the ‘love hormone,’ ‘cuddle chemical’ or the ‘moral molecule,’ increasing this neurotransmitter during a social experience such as sex is a way of increasing pleasure.

CBD is another way of bettering your love life, but it should not substitute for lack of something. If you feel like something is missing in your relationship, it is best to speak out in a safe environment and with kindness so that both you and your partner can enjoy great sexual experiences.

Contemporary times have seen an increase in the demand for hats. All across the world, bowler, fedora, gambler, and others are becoming well known. The problem is that people are unsure regarding which type of hat they must possess. There is a discrepancy between what they think and their style statement. Keep in mind the reality is far different from that as portrayed on the media platform. Considering, a practical guide on hat styles, hat materials, crown shapes, and other related aspects is essential.

 

Not only for men but also women, it is necessary to understand the style statement. Hats are a significant part of the personality of the person. They add a realistic touch to the overall attire. It is imperative to make a note that the fashion world works on style and trends. When new things crop up, modifications in the same become essential.

 

There are minor differences between unique terms and styles like fedora and trilby. You may use it as interchangeable terms, which should not be the case. These days manufacturers also mix different style names and come out with a unique name. Remember that hundreds of headwear styles, like bellhop hats and Napoleon’s famous beacon, have gained ground among fashion-savvy people. No matter what the class is, it all depends upon your taste and requirement. For this, you must have a proper understanding of the different techniques in the modern world.

 

The different styles of hat you must contemplate

 

As established earlier, hats are a fashion statement for the wearer. This headwear can add a practical touch to your personality. However, which had suited them better depends upon their taste and knowledge of the hat. Hence, they must take a look at the following points

 

• Apple hats: it is a larger version of the contemporary hat, and it looks attractive. It is divided into eight panels and has a sewn button on the top.

 

• Baseball hats: As the name suggests, baseball hats are the traditional hats used by baseball players. They give a casual and simple look. It is for individuals who want to protect their face from the sun. The bill is short or medium size. It can be curved in front and is attached to a panel that is six quarters. It also has a button on top.

 

• Tucker hats and snapback hats: It is very similar to the baseball hats and only has a two-quarter panel in the cloak. Moreover, it comes with snapback adjustments. Be cautious that the term snapback gets used for hats. It may be modified at the back, depending on the requirement.

 

• Stocking hats or watch hats: it is close-fitting hats made of cotton or wool. You may purchase it to provide warmth to the head. It gets extensively used in cold weather climates. These days different variants of these hats have come into the market to woo clients. It has a long crown, which gives a stylish look along with warmth.

 

• Beret: It is a soft, round, and flat crowned style made up of extra material around the edge. It gets manufactured out of cotton, wool, and acrylic fibers. It is associated with artists or painters stereotypically. Moreover, they come with a short apple stem, which comes out of the top. There are various ways in which the headwear may get used. It belongs to the popular category of American hats. These days it is also known by the name the green beret.

 

• Floppy hats and big brim: big brim or floppy hats are what the name suggests. They have become a fashionable and popular item in recent times. They are the best option for women who are fashion conscious. The brims may go up to ten inches with a minimum of four to six inches. There are a large variety of designs and colors in which they are available. Moreover, you may make it out of tweed material or paper braids. It is unique and thereby supports the weight of the large brims.

 

Apart from this, bowler or Derby hat, bucket hat, and fedora hat are other popular hat styles available in the market. Each hat comes with a specific design and benefit. Hence, users must be knowledgeable regarding their categories. You may explore Americanhatmakers.com for reliable data on hat style and fashion.

 

Keep in mind that there are particular hat-related terms, which users may come across. It includes stingy brim, shape Bal, sun protection, and packable or crushable material. It is essential to draw an understanding of each material before the user makes a purchase. When you want to add a fashionable statement to your attire, you must know about all aspects; otherwise, you might go wrong with this valuable head accessory.

Motherhood is pretty a-mom-zing, but it definitely comes with some adjustments. One of the biggest being a wardrobe that both looks and feels great but can stand all the ins-and-outs of, well, being a mom! That’s why we’ve compiled this quick list of the most comfortable clothing for busy moms.

 

Have your go-to dress.

Maxi dresses, summer dresses, and dresses with built-in bras are fantastic to have in any busy mom’s closet. They’re easy to throw on even when you’re in a hurry and keep you looking beautiful on the go. (These comfy dresses are one of the many reasons slimming leggings are a staple of most mommy closets – they oopsy-proof any tugging or hiding your kiddos may do to your dress!)

 

Ribbed camisole is the bomb.

These tops are form-fitting, breathable, and are great by themselves or as undershirts. They’re super versatile, easily paired with a skirt or pants. They’re perfect for lounging at home before you and baby hit the road to the park.

 

Graphic tees bring life back to basics.

Some days, you just want to toss on some sweat pants and a tee. But for fashion’s sake, we often dress up way more than we want to. That’s why graphic tees are great. They can still make a statement and make you look friendly and presentable while offering you all the comfort of wearing a tee with your favorite pair of leggings or sweats.

 

Cardigans are cool.

Hear me out! Open-front cardigans made with cashmere and wool have saved many moms time and time again. Whether you’re still suffering baby hormones with hot and cold flashes, your kiddos get a little chilly, or you end up needing an extra bag to carry all those little toys around, cardigans are surprisingly versatile. They can also add a little pop of color to your outfit and help you feel more put-together even on your busiest days.

 

Sports bras? More like support bras!

Sports bras are the heroes of the underwear world. They can help you still look shapely and sexy, are surprisingly easy to breastfeed from, and offer your back sweet, sweet relief. With most being either pull-over or front zip or clasp, they can also be a lot easier and quicker to put on than conventional bras.

 

Skorts aren’t just for kids.

If you’re female, you’ve probably worn at least one skort. But they aren’t just for little girls now. There are styles for every busy mom, from sporty skorts made for jogging to a-line skorts perfect for the office. These are another oopsie-proof item that can fill out your closet.

 

Tie-waist blouses are entertaining and professional.

What is it with kids and strings or ribbons? When you wear a tie-waist blouse, you will look put together and run a decent risk of entertaining your younger kiddos with the tie.

 

Live in linen shorts.

Linen shorts aren’t just for wealthy beach dwellers anymore. Over the last couple of decades, they’ve become one of the go-to pieces for moms seeking style and comfort. They can easily be paired with your favorite top to help you look and feel amazing.

Being a mom doesn’t mean you have to give up comfort or fashion. It just means you have to have versatile, quick pieces for your closet. Finding your mom fashion is different for everyone, but these are some favorites of moms from all over. So go forth, Mom, and create your new comfy wardrobe!